佛陀信息：
《1》關於：每一個好或壞的體驗都有用
傳導作者：Erena Velazquez
譯者：Nick Chan
佛陀-每一個好或壞的體驗都有用
Greetings Dear Ones,
問候，親愛的
I am Buddha and I am very happy to be channeled today. It has been awhile, since I spoke to all of you. I want to share my wisdom with everyone.
我是佛陀，我很高興今天能夠前來。自從上次交談已經過去有段時間。我想要與每個人分享我的智慧
I want to specify that I am here to help humanity with their Ascension Process. Your bodies are in transitional phase and changing to high dimensional ones. What does that mean during your daily life? Your bodies can experience Ascension symptoms such as extreme fatigue, physical pains and etc.
我想要說明我是來幫助人類楊升的。你的身體處於轉變階段，正在轉變成更高維度的身體。這在你的日常生活中意味著什麼？你的身體會體驗楊升症狀，比如極度疲憊、身體疼痛等等
Please, don’t get alarmed by this, it’s nothing new, it has been happening for a while now. I would recommend for you to take it easy by having nice breaks for meditation or naps during the day, as your body requires a lot of rest in this sacred process.
請不要擔心，這不是什麼新鮮事，這已經發生有段時間了。我建議你放輕鬆，冥想，午睡，因為在這個神聖的進程中你的身體需要大量的休息
I am bringing this to your attention, so you would have a balance in your daily lifestyle, which has been missing for a while now. Over a year humanity has been living under all of sorts of restrictions, which is taking a toll on everyone mentally and physically. It’s very important to bring a balance back into your presence. Daily meditation, good food and rest are very crucial during your journey into a New Era on Earth.
我讓你意識到這些，這樣你可以在日常生活中擁有一個平衡，它已經失去有段時間了。
在過去一年，人類生活在各種限制下，嚴重影響了每個人的精神和肉體。很重要去把平衡帶回你的存在。每天冥想，良好的食物，休息，在你通往新時代的旅程中非常重要
I spend many hours before my enlightenment under my favorite bodhi tree. Please, understand my dear ones, it requires discipline and dedication. Your daily lives put you under a lot pressure, because of the system your living in, which was created by the Darkness. Most of your time goes toward work that majority of you don’t like. Meditations are going to help you to remove low vibrations and move you to higher energies, what is needed in these transitional times.
在我開悟前，我坐在我喜愛的菩提樹下很久。請明白，親愛的，這需要自律和奉獻。你的日常生活給予了你大量的壓力，出於你所處的系統，由黑暗創造。你的大多數時光花在了大多數人不喜歡的工作上。冥想會幫助你移除較低的振動，進入更高的能量，這是在這些轉變時期所需的
Treat your bodies as a temple with love and respect. You need to learn to stay well and happy no matter what is going around you. After all of the suffering and abuse that humanity went through, your well being should be number one on the list.
伴隨著愛和尊重把你的身體當作神殿對待。你需要學會保持安好、快樂，無論發生什麼。在人類經歷了所有的痛苦和折磨後，你的福祉應該放在第一位
I learned through my experiences on Mother Earth that I am the only one, who can take care of the physical and spiritual parts of my being. Both parts are needed to be in balance. These are the times, when you need to be a little self centered, to help you to have a quicker and a safer transition to 5D.
我在地球母親上的體驗中學會了我是唯一能夠照顧好自己物理和精神身體的人。兩者都需要處於平衡。這就是你需要處於居中於自己來幫助自己快速、安全地轉變到5D的時間
It has been a long and a rocky road for the humankind to their freedom, you are almost there. Nothing comes without a price, your sacrifice and hard work is going to pay off. Your near future is going to be amazing and happy without Darkness. You will be only lead by your own Light. Please, never forget that you are Light and Love.
這是一個漫長和坎坷的自由之旅，你就要到了。沒什麼是不用付出就可以得到的，你的犧牲和辛苦工作會得到回報。你不久的將來會是令人驚訝的、快樂的，不會再有黑暗。你只會被你的光引領。請永遠不要忘記你是光和愛
Every experience good or bad counts and makes your soul wiser. I am Buddha and I am grateful to speak to all of you today. Thank you.
每一個好或壞的體驗都有用，使你的靈魂更加明智。我是佛陀，我很感謝能夠來與你們說話。謝謝
Stay in Peace and Light.
處於平和與光中
Namaste
合十禮
Buddha
佛陀
謝謝收聽！感恩祝福！
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大天使加百利信息：
《2》關於：不要處於恐懼中
傳導作者：Shelley Young
譯者：Nick Chan
加百利-不要處於恐懼中
2021年5月21日
Many of you are at a point in the integration of the new energies that you will be starting to experience super accelerated flow. This is due to the fact that you have released much of the old and have been poised and waiting for the wave of transformation to sweep you forward into the new. That wave is now catching many of you and carrying you forward.
你們許多人正在整合新的能量，你會開始體驗超級加速的流動。這是因為你已經釋放了很多舊的東西，已經準備好了，等待轉變的波浪將你帶入新事物中。那個波浪正在抓住你們許多人，帶你前進
Despite the fact that many of you have been in a pregnant pause or a lull phase for what feels like a long period of time and have been waiting for forward movement, this sudden movement can come with its challenges. You may feel excitement/anxiety much like riding a roller coaster. You’ve been in line waiting for your turn so you know you are more than willing for the experience but your reactions can be multifaceted once you get into the energy of the ride.
儘管你們許多人處於“懷孕”的停歇或間歇階段，感覺起來是一段漫長的時期，一直在等待前進運動，這個突然的運動會伴隨著它的挑戰前來。你可能會感到興奮/不安，就像坐過山車一樣。你一直排隊等待著你的位置，所以你知道你非常願意去體驗，但你的反應可以是多方面的，一旦你進入過山車的能量
It can be disconcerting to be in a slower energy of a lull for a period of time and then suddenly have to start thinking on your feet because you’ve entered fast flow. Even though you have spent a lot of time in preparation, it is still swinging the pendulum to the other end of the spectrum and it can take a moment to orient yourself. It is much like needing your full awareness after being suddenly woken up from a long, deep sleep.
處於緩慢的間歇能量一段時間然後突然開始要行動敏捷，因為你進入了快速的流動可以是令人不安的。即使你花了很多時間去準備，依舊會在光譜的兩端搖擺，需要一點時間定位。就像從長時間深度睡眠突然被搖醒要求你充分有意識一樣
You can think of the long lull so many of you have experienced as the training period and now you are actually starting the race. There are demands on your body that must be met in order to be able to keep up. Hydration and nutrition are key to support your body, as is tending to your emotional state through the guidance of your inner wise one. You are spiritual athletes! Focusing on taking things one now moment at a time with clear but broad intention is key.
你可以把長期的間歇，你們很多人在體驗的，當作培訓時期，現在你已經在開始比賽。有著需要被滿足的身體需求，以便能夠跟上。水分和營養是支持你身體的關鍵，就像通過內在的智者指引你的情緒狀態一樣。
你是精神上的運動員！伴隨著明確但廣闊的意圖去一次專注於一件事情是關鍵
These are the times you have been waiting for. Be ready to move and enjoy what is opening to you, for you have worked hard to arrive at this place. There will be plenty of time to process the nuances and implications of your discoveries when the flow slows again, as it always will, to support your highest good and overall balance. ~Archangel Gabriel through Shelley Young
這是你一直等待的時間。準備好移動並享受向你敞開的，因為你努力工作才來到這個位置。會有很多時間去處理你細微的含蓄的發現，當流動再次緩慢，因為它總是會的，來支持你最高的良善和整體的平衡。~大天使加百利
2021年5月22日
A common current message in the collective lately is don’t be in fear. If you understand fear is a contraction and contrary to your flow, you can see that fear is not a forward moving energy. But simply telling others not to be in fear is not necessarily helpful if they do not have the tools to move beyond that fear. In fact, it can put them into a deeper state of powerlessness because they will know that the fear is not helpful but they will feel even worse about themselves for not being able to shift out of that fear. It puts them into even deeper resistance to themselves and their emotions that are simply seeking acknowledgement and healing.
最近一個常見的信息就是不要處於恐懼中。如果你明白恐懼是一種收縮，與你的流動相反，你可以看到恐懼並不是向前移動的能量。但光告訴別人不要處於恐懼中並不一定有用，如果他們沒有工具去超越恐懼。事實上，這會讓他們處於更深的無力狀態，因為他們知道恐懼是沒用的，但他們會因為自己無法轉變出那個恐懼感覺更加糟糕。這讓他們更加抗拒自己和只是在尋求認可與療愈的情感
Fear is simply an activation that occurs when a part of you feels unsafe. Berating yourself or others for that natural feeling will only compound the feeling of the lack of safety. You simply cannot resist anything into healing because healing is a flow and resistance is contrary to flow. So what do you do about fear?
恐懼只是一個激活，當你的一部分感到不安全時就會發生。因為這個自然的感受責備自己或別人只會加重缺乏安全的感覺。你不能抗拒任何東西來進入療愈，因為療愈是一種流動，抗拒是反對流動。所以關於恐懼你要怎麼處理？
The first thing to do is to ground into your present moment. The vast majority of the time your fear is a projection into the future but the reality is you are fine in your now moment. Using your awareness to notice all the things that are working for you in your present moment takes you out of the energies of the wounds of the past and the unknowns of the future. Breathe. Find the things that are supporting you and feel the safety that exists for you in that moment.
第一件事就是穩固於你的當下。大多數時候你的恐懼是一個對未來的投射，但現實就是你在當下很好。使用你的意識去注意到所有在當下為你奏效的，帶自己離開過去的創傷和未來的未知。呼吸。找到支持你的東西，感到在那個時刻為你存在的安全
When fear rears up it is because there is a part of you, an inner child aspect or fragment, that is desperate for your love, attention, and protection. Imagine that little aspect of self. What does he or she need from you? What did they need that they didn’t get that you are now fully capable of providing as an adult now? Hear them. Acknowledge them. They have had to get really loud to get your attention. Now that they have it the healing can begin. Open your arms and gather them up and feel the relief they experience when they are accepted and reintegrated into your loving care.
當恐懼升起，這是因為你的一部分，內在的孩童面向，在極度渴望你的愛、關注和保護。想像那個小小的自我面向。他/她需要你什麼？他們需要什麼但沒有得到，而你現在完全有能力提供（作為一個成年人）？聆聽他們。認識到他們。他們必須變得很吵鬧才能得到你的關注。現在他們得到了，療愈可以開始。敞開雙臂，收集他們，感到他們體驗的慰藉，當他們被接納和重新整合到你有愛的關懷中
Fear can also activate when the future is unknown. The way to settle this fear is to deepen into your faith and trust. Work with your guides. Use the divine combination of surrender, faith, flow, and trust to navigate the new energies. Be willing to receive. Start to open to the idea that change can bring in wonderful things for you. Remind yourself that you are a piece of God, and as such, precious and cherished and lovingly guided at all times. Align with higher vibrational energies in whatever ways help remind you of your own wisdom and connection.
當未來是未知的，恐懼也會被激活。安撫這個恐懼的方式就是深入你的信念和信任。與你的指導合作。使用臣服、信念、流動、信任的神聖模式來駕馭新的能量。願意去接收。向“改變可以帶來奇妙的東西”的理念敞開。提醒自己你是神的一部分，因此，時刻被珍惜著、有愛地指引著。在會幫助提醒你你自己的智慧與連接的方式中和更高振動的能量對齊
The way beyond fear is to lovingly shepherd yourself forward as the wise and conscious adult you have grown into. Big changes don’t have to be done all at once, but rather by making your best choice one now moment at a time. Call on your higher guidance, give the parts of yourself the love and reassurance they need as they need it, and simply take one empowered step at a time and you will be amazed at how calmly and confidently you can start to navigate your world. ~Archangel Gabriel through Shelley Young
超越恐懼的方式就是有愛地指引自己前進，作為明智的有意識的成年人。巨大的改變不需要一次性做出，而是通過一個當下時刻做出一個最好的選擇。呼喚你更高的指引，給予需要愛和安撫的自我部分愛與愛撫，一次邁出一個授權的步伐，你會驚訝於你可以多麼平靜且自信的開始航行你的世界。~大天使加百利
謝謝收聽！感恩祝福！
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