【天使】《1》表達你的感受（揭示•感受•療愈•看見•自由）;《2》我愛你，我就是你（近期信息會集中收錄放在一起喔）

20200908：有些近期信息會集中收錄放在一起喔

【天使】傳導：Ann Albers 譯者：Nick Chan

《1》.表達你的感受（揭示•感受•療愈•看見•自由）(20200601)

《2》.我愛你，我就是你 (20200601)

#AnnAlbers #NickChan

2020年9月8日.天使信息；

《1》.關於：表達你的感受（揭示•感受•療愈•看見•自由）.

傳導：Ann Albers.

譯者：Nick Chan.

My dear friends, we love you so very much,

我親愛的朋友們，我們非常地愛你

Many of you are empathic. You feel the world deeply. You feel its fears, its upsets, and hopefully its love and hopefulness as well.

你們許多人富有同理心。你深度地感受著世界。你感到了它的恐懼、憤怒，也許還有著愛與希望

You may know intellectually that you’re not afraid of the virus, yet from time to time you feel fear.

你可能智力上明白你不怕病毒，但時不時地你會感到恐懼

You may know you’re not by nature an angry soul and yet you find yourself more irritable and a less tolerant than usual.

你可能明白本質上你不是一個憤怒的靈魂，但你發現自己比平常更加易怒和不那麼寬容

You may feel hopeful, excited about the future, and grateful to be alive, one moment, then in the next, frustrated with yourself when worries or guilt creep in.

你可能會對未來感到充滿希望、興奮，感激能夠活著，然後下一刻，當擔憂或內疚潛入就感到沮喪

Be kind to yourselves dear ones. There is massive growth going on in the human race and in each of your hearts as you raise your collective vibration. You are growing beyond anything you have ever experienced, into a dimension of interconnectedness beyond your wildest dreams. You are growing into a vibration where you will more quickly see the results of the energies you are emitting into the universe – where you have a chance to manifest in ways you have not before. You are moving into a vibration where love is valued more than stuff, and where compassion is valued more than being “right.” Right now, however, it is a breach and bumpy birthing.

善待自己，親愛的。人類之中和你的心中有著一個巨大的成長在發生，隨著你提升集體的振動。你在成長超越你所體驗過的一切，進入一個超越你最狂野夢想的互聯維度。你在成長進入一個“你會更加快速看到你發射到宇宙中的能量導致的結果”的振動 --- 你會有機會在之前並未擁有的方式中顯化。你在進入一個愛比物質更加重要的振動，同情心比成為“正確的”更加重要的振動。現在，無論如何，這是一個顛簸的誕生

As greater light arises within each of you it is flushing out the darkness – the old stuffed fears, tears, upsets, worries, guilts – you name it! Think of running clear water through an old pipe. At first all you will see is the gunk washing out. Flow long enough and the clear and pure water will reveal itself.

隨著更大的光在你們每個人之內升起，它在衝破黑暗 --- 舊的塞滿了的恐懼、淚水、不安、擔憂、內疚 --- 你來說！想像流動的水通過一根舊的水管。一開始，你會看到的是黏黏的東西被衝出來。足夠長時間後，乾淨，純淨的水會揭示自身

The feelings are further compounded because you are feeling the world. Your anger will feel amplified by the world’s vibration of frustration. Your fear will seem stronger for the same reason. So too with your sadness, your pain, and also, happily, your joy! No matter what you feel, you are feeling the vibration in the mass consciousness that matches your own feelings, even more strongly.

“感受”進一步地混合，因為你在感受世界。你的憤怒會被世界的沮喪振動放大。你的恐懼也會因此看似更強。你的悲傷、痛苦、喜悅、快樂都一樣。無論你感到了什麼，你在感受集體意識中與你自己的感受匹配的振動，甚至更加強烈

There is no escaping from yourselves. There is no escaping your connection with one another.

你無法逃離自己。你無法逃離與彼此的連接

It is time dear ones to remember this simple mantra:

親愛的，是時候去記住這個簡單的咒語：

Reveal • Feel • Heal • See & Be Free

揭示·感受·療愈·看到 & 自由

Reveal: This pandemic has put you in situations where you are not in control. You’ve had to “be” with yourself without distractions. You’ve had to get to know yourself better. All of life has conspired to bring to the surface the things that you’ve stuffed. You’re seeing your hopes and dreams more clearly. You’re seeing your desire for connection, you fears, your upsets, your loneliness, your light and your brilliance. All your old feelings about these feelings are coming up too!

揭示： 這個瘟疫讓你處於你無法掌控的情況。你必須與自己“同在”，沒有分心可以讓你使用。你必須更加瞭解自己。生活中的一切都協力把你堵塞的東西帶到表面。你在更加清晰地看到你的希望和夢想。你看到你渴望連接，你的恐懼，你的不安，你的獨孤，你的光，你的光輝。你關於這些感受的舊感受也在浮現

Do you feel shame or blame for being upset over petty things when people are dying? We would never shame you for your feelings.

當人們在死去，你是否因對瑣碎的東西感到憤怒而感到羞愧？我們永遠不會因為你的感受而羞辱你

Do you feel guilt for feeling amazing? We would only encourage you to feel joy.

你是否因感覺很好而感到內疚？我們只會鼓勵你去感到喜悅

Do you feel sad that in order to feel happy you have to walk away from a situation that never quite worked anyway? We celebrate your awakening.

你是否感到悲傷，為了感到快樂你必須遠離從未很好奏效的情況？我們慶祝你的覺醒

Feel: There is only one thing to do with all these emotions, dear ones. Be with them. Feel them deeply. Send love to the parts of self that don’t feel so great. Send encouragement to the powerful and light filled parts and tell them to shine without guilt. Imagine you are talking to people inside you, for indeed you are talking to aspects of your own soul that got pushed deep within, and were ignored or unloved. It is time to sit with these unloved parts of your soul and heal them.

感受： 只有一樣東西與所有這些情緒有關，親愛的。與它們同在。深度感受它們。把愛發送給感覺不太好的自我部分。把鼓勵發送給強大的充滿光的部分，告訴它們去不帶內疚地閃耀。想像你與內在的那個人說話，因為你確實在跟內在深處處於窘境、被忽視或不被愛的靈魂面向說話。是時候與這些不被愛的靈魂部分同坐，療愈它們

Heal: As you acknowledge your feelings, you begin to heal. As you love yourself through your frustrations, your fears, your loneliness, your guilt, your tantrums, and in your glorious magnificent light without shame or guilt for being in your power, you heal. Love heals. All that is coming up within you simply wants to be acknowledged and loved. Try not to distract yourself. Try not to fall into old behaviors that allow you to avoid your feelings. Feel yourself deeply and love yourself – all of you. It is in self-love and self-acceptance that you become more whole, elevate your vibration, and feel your connection to the loving Source ever more deeply.

療愈： 隨著你認識到自己的感受，你開始療愈。隨著你愛自己來通過你的沮喪、恐懼、孤獨、內疚、發怒，在你輝煌的光中沒有羞愧或內疚，因為處於你的力量中，你會療愈。愛療愈。從你之內浮現的一切只是想要被認識到，被愛。試圖不要分心自己。試圖不要落入會讓你迴避自己感受的舊行為。深度感受自己，愛自己 --- 你們所有人。在自愛和自我接納中，你會變得更加完整，提升你的振動，感受與有愛源頭的更深度連接

See & Be Free: Observe the desires arising within you. Observe the changes you desire in your life. Grant yourself permission to dream the dreams that you’ve pushed aside. Allow yourselves to fantasize about lives you haven’t a clue how to create. Even when you feel constrained by the “rules” externally, find your freedom internally. Stop censoring your soul. Stop sorting out “acceptable” vs. “unacceptable” dreams. Even if you wear a face mask, take off the mask of the false persona and let others see who you really are. Connect with your eyes, and more importantly with your hearts.

看到 & 自由： 觀察從你之內升起的渴望。觀察你渴望的改變。允許自己去夢想你推到一旁的夢想。讓自己想像你根本不知道該如何創造的生活。即使當你感到被外在的“規則”約束，找到內在的自由。停止修改你的靈魂。停止整理“可以被接受” VS“ 不能被接受”的夢想。即使你戴著一個面具，摘下虛假的面具，讓他人看到你的真正所是。與你的眼睛連接，更重要的，與你的心連接

Be kind to yourselves as you move forward into uncharted futures. Be sensitive to yourself. Feel your feelings. As they are revealed, love them and help them heal. Dream your dreams. Be your authentic self. You are dropping the confines you have placed around your own hearts and the walls you’ve created between hearts. You are unmasking your true selves, willing at long last to step forth into the world as the unique, beautiful, bright, and loving lights that you truly are.

善待自己，隨著你進入未知的未來。對自己敏感。感受你的感受。隨著它們被揭示，愛它們，幫助它們療愈。夢想你的夢想。成為你真實的自我。你在丟棄你在自己心的周圍放置的界限，你在心之間創造的圍牆。你在展現你真實的自我，終於願意作為獨特、美麗、明亮、有愛的光（你真正的所是）步入世界

Enjoy the journey of your birthing dear ones, even if it is a messy and challenging. Our love is with you every day. Our guidance is with you. We never judge you, always love you, and lovingly ask you to grant yourselves the same unconditional acceptance as you move forward. Revealing your feelings is healing. You are freeing your spirits from the things that blocked you from feeling love. As you do so, you uplift yourselves and the entire human race.

享受你的誕生之旅，親愛的，即使它是一個混亂和挑戰。我們的愛每天都與你同在。我們的指引與你同在。我們從不評判你，總是愛你，有愛地請求你給予自己同樣無條件的接納，隨著你前進。揭示你的感受就是療愈。你在讓你的精神自由於阻礙你感受愛的東西。隨著你這麼做，你提升自己和整體人類

God Bless You! We love you so very much.— The Angels

上帝保佑你！我們非常地愛你。 --- 天使

謝謝收聽！感恩祝福！

原文：https://russ999.pixnet.net/blog/post/324969315

2020年9月8日.天使信息；

《2》.關於：我愛你，我就是你.

傳導：Ann Albers.

譯者：Nick Chan.

This week the Presence came through me with a loving force. As you read the words, I pray you feel the sweet soothing balm of the unconditional love that sources us and breathes life into us all.

本週，美麗的存在伴隨著一個有愛的力量通過我前來。隨著你閱讀話語，我祈求你感受撫慰人心的無條件之愛香油（是我們的源頭，賦予我們生命）

Dearest embodiments of my love,

摯愛的我之愛的化身

Patiently I wait for all of you to open your hearts. I am working through you to the degree you will allow me, to restore a greater harmony, a more peaceful dance of co-existence, and a loving interchange between you and all of creation.

我耐心地等待你們所有人去敞開心。我通過你工作，請允許我恢復一個更大的和諧、更加平和的共存之舞、你和所有造物之間一個有愛的交互

Within My being I have allowed you the free will to choose how you will live your lives, what you will create, and whether or not you will allow or refuse My love to inspire and move you.

在我的存在中，我給予了你自由意志去選擇如何生活，你會創造什麼，你會允許還是拒絕我的愛來啟發和打動你

You live within me, and I within you. To the degree you allow yourselves to feel My love – for any love is My love – you feel Me, your Source, your guiding light, and the essence of your very being.

你生活在我之內，我在你之內。請允許自己感受我的愛 --- 因為任何愛都是我的愛 --- 你感受我，你的源頭，你的指明燈，你存在的本質

None of you live "outside" of Me. None of you are "evil" for you are sourced only and all from My love. Some of you have forgotten love. Some of you have forgotten Me. Some of you don't believe I exist even though I am the very breath that keeps you alive. In the forgetting, you feel separate from Love, separate from one another. You feel scared, angry, isolated, and powerless. It is here that humanity falls into hatred, prejudice, and injustice. Hatred says to another, "You threaten me. You make me face my own fears. You make me feel my own darkness. You make me face my illusions. You make me feel powerless."

沒有一個人是生活在我“之外”的。沒有一個人是“邪惡”的，因為你們只來自我的愛。你們一些人忘記了愛。你們一些人忘記了我。你們一些人不相信我的存在，即使我就是讓你活著的呼吸。在遺忘中，你感到與愛的分離，與彼此的分離。你感到害怕、憤怒、孤獨、無力。在這裡人類落入仇恨、偏見、不公。仇恨對彼此說“你威脅我。你讓我面對我的恐懼。你讓我感到我的黑暗。你讓我面對我的幻象。你讓我感到無力”

When connected to My love you are anything but powerless.

當與我的愛連接，你就是除了無力的一切

Resist the temptation to fall into hatred. Resist the temptation to fall into fear. Resist the temptation to judge. Turn to Me. Rest in my love. Remember you are one with Me.

抵擋住落入仇恨的誘惑。抵擋住落入恐懼的誘惑。抵擋住落入評判的誘惑。轉向我。在我的愛中休息。記住你與我合一

Breathe and feel My breath rushing into your lungs. Focus on your heart and know it is My heart that beats within you. Look into your own eyes and pray to see My presence. Look inside of your heart and find the love you truly have for all souls.

呼吸，感受我的氣息湧入你的肺部。專注於你的心，知曉，這是我的心在你之內跳動。看向你自己的眼睛，祈求看到我的存在。看向你的內心，找到你為所有靈魂保持的愛

Then look into the eyes of every other human being. Look beyond the masks, beyond the flesh, beyond the beliefs, beyond the creed, beyond the color and pray to witness Me and only Me in all things and all beings. There is nothing else.

然後看向每個人的眼睛。看穿面具，看穿肉體，看穿信念，看穿信條，看穿膚色，祈求看到我，只有我，在一切萬物之中。沒有其它的

I am all races, all colors, all creeds. I am in all that you see and all that you can be. What you do to yourself and whatever you do to another, you do unto to me.

我是所有的種族、所有的膚色、所有的信條。我在你所見、你可以成為的一切之中。你對自己和他人所做的，你就是在對我做

I have given you free will so you may do whatever you choose. My deepest desire is that whatever you choose to do, you choose to BE an embodiment of love as you do it.

我給予了你自由意志，這樣你可以做任何你選擇去做的。我最深的心願是無論你選擇去做什麼，當你去做，去選擇成為一個愛的化身

If you choose to protest, remember you are protesting ignorance and darkness. Call for, and demonstrate a higher consciousness. Raise your voices in a powerful loving awareness, and stand in a light and a loving Presence more powerful than any ignorance.

如果你選擇抗議，記住你在抗議無知和黑暗。呼喚並展示更高的意識。在強大有愛的意識中提高你的聲音，處於一個光與愛的存在比任何的無知更加強大。

Can you imagine a massive world wide call for people to simply look in the eyes of everyone they meet and say, "I love you. I am You. We are One." Do that for a week, dear ones, and your lives, indeed your whole world, would change.

你能想像一個世界範圍的呼喚，讓人們去看向每個人的眼睛並說“我愛你。我就是你。我們是一”。這麼做一星期，親愛的，你的生活，整個世界，就會改變

Can you imagine a world wide call for people to pray, all over the globe, in their homes or in gatherings in their cities, or on your social media, out loud, in writing, all in one day, in your own words, with your own hearts open, for peace, justice, and equality and to raise up the hurting, the hateful, the violent, the ungrateful into the light of love?

你能想像一個世界範圍的呼喚，讓人們去祈禱和平、正義、平等，在家裡或聚集到一起，或在社交媒體上，大聲地，或書寫，用自己的話語，伴隨著敞開的心，將傷害人的、仇恨、暴力、忘恩負義提升到愛的光中

Can you imagine thousands praying in front of your police departments – for the police, praying in front of your government buildings – for your government, praying in front of your prisons – for the prisoners?

你能想像成千上萬的人在警察部門前為警察祈禱 --- 在正府大樓前為 政 府祈禱，在監獄門前為囚犯祈禱嗎？

Your world would see massive change very quickly if you were able to do so, for as hearts open in deep and sincere prayer, with loving emotion, you permit My love to rush through you into your world.

如果你們能夠這麼做，世界會很快見證巨大的改變，因為當心在深度真誠的祈禱中敞開，伴隨著有愛的情緒，你就允許我的愛通過你進入世界

Eventually protests will evolve into "Go Tests"– wherein you create resolutions, propose solutions, dialogue, listen with respect, improvise and revise, until you find mutual, peaceful ways to create change.

最終抗議會進化成“前進測試” --- 你會在其中創造解決方案、提出解決方案、交談、伴隨著尊重聆聽、即興演講、修改，直到你找到相互的和平的方式去創造改變。

Hatred is a parasite that destroys human souls and drives them to infect the souls of others. Avoid it at all costs. Choose love over and over and over again. Love does not say, "Your hurtful action is alright." Love says, "I know who you really are. I bear witness to the light withing you, even if you do not, and I refuse to dignify the darkness!" You don't want to hate. You don't want to hurt. You want to heal.

仇恨是一個寄生蟲，會摧毀人類的靈魂，驅動他們去感染他人的靈魂。不惜一切代價地避開它。一而再再而三地選擇愛。愛並不會說“你傷害人的行為是對的”愛會說“我知道你真正的所是。我看到了你之內的光，即使你沒有，我拒絕榮耀黑暗！”你不想要仇恨。你不想要傷害。你想要療愈

When you feel helpless in the face of the world's ills, pray to receive my inspiration. I will guide you. When your heart cries in sadness as you feel the world's pain, ask me to wrap my Love around you and rise up within you. When you feel irritable, intolerant, or upset, pray for me to remove your conflict and restore you to your essence.

當面對世界的弊病感到無力，祈禱接收我的啟發。我會指引你。當你的心在悲傷中哭泣，隨著你感受世界的痛苦，請求我讓我的愛包裹你，從你之內升起。當你感到煩躁、不能容忍或生氣，祈求我移除你的衝突，讓你恢復到你的本質

Justice is a natural outcome of feeling My love.

正義是感受我的愛得到的一個自然結果

Equality is a natural outcome of feeling My love.

平等是感受我的愛得到的一個自然結果

Educate, and therefore elevate one another by sharing your hearts – your pain, your hopes, your fears, your dreams, and above all your love.

教育，從而通過分享你的心 --- 你的痛苦，你的希望，你的恐懼，你的夢想，最重要的你的愛來提升彼此

Ask for My peace, my grace, my inspiration and my loving harmony to fill your hearts and the hearts of all. Love is the force that creates universes. Love is the force that transforms lives and lives transformed lead to systems transformed. Your actions when inspired, motivated, and guided by Love, will create new worlds, news systems, and a more loving and kind dance of humanity upon your earth as well.

請求我的平和，我的優雅，我的啟發，我的和諧來充滿你的心和所有人的心。愛是創造宇宙的力量。愛是改變生活的力量，被改變的生活會導向系統的改變。你的行為當被愛啟發、激勵、指引，會創造新的世界，新的系統，一個更加有愛、友善的人類之舞

I love you. I am you. We are One.

我愛你。我就是你。我們是一

謝謝收聽！感恩祝福！

原文：https://russ999.pixnet.net/blog/post/325164333