傳導：Peggy Black、JENNIFER CROKAERT
譯者：Nick Chan
《1》Peggy Black傳導－保持謹慎（20210321）
《2》Ashian指揮官－如何流入5D（20210321）
#PeggyBlack #JENNIFERCROKAERT #NickChan
Peggy Black傳導信息：
《1》關於：保持謹慎
譯者：Nick Chan
We are here offering you encouragement and reminding you that you have got this. These are transitional times and you can easily be distracted and forget who you are. We are inviting you to observe all that is before and realize that you are witnessing the shift, the fracturing of all that you have known.
我們在這裡提供你鼓勵並提醒你你能行。
這些是轉變時期，你很容易被分心，忘記你是誰。我們邀請你去觀察之前的一切，意識到你正在見證你所知一切的轉變和破裂
Now is the time for you to truly step into your divine awareness and begin to celebrate what is being offered as alternate realities. This is where your mastery comes in because what you focus upon will become.
現在是時候去真正步入你的神聖意識並開始慶祝被提供為替代現實的東西。這是你的精通進入的地方，因為你所專注的會成為
Humanity is still dealing with the stress and the emotional and mental traumas of what has been occurring. The uncertainties of employment, finances, and health have triggered your fear and concern. Remember what you focus on becomes. When you allow yourself to become triggered or disturbed you are adding to the negative or misqualified energies.
人類依舊在處理所發生之事的壓力、情感和精神創傷。工作、財務、健康的不確定性觸發了你的恐懼和擔憂。記住，你所專注的，會成為。當你讓自己被觸發或分心，你就在添加負面或不夠格的能量
The transition that is taking place will not be stopped, it cannot be stopped. The result of this is that you are witnessing the fracturing of collective consciousness, within the collective. This is creating much sadness and many pulses of depression from your earth. You know in your heart of hearts that everything has shifted and changed forever on earth and is no longer the same. However you have an inner light shining through all forms and experiences. Hold onto that and be fearless in this experience.
正在發生的轉變不會停止，無法被阻止。因此你正在見證集體意識的破裂。這創造了大量的悲傷和沮喪脈衝。你心裡明白，一切都永遠改變了，不會再和以前一樣。但，你有著一個內在之光穿透所有的形態和體驗。緊抓這個光，在這個體驗中保持無畏
We realize that many of you feel like you are hanging by a thread, while others are in a place of stillness while the storm rages all around. If you are affected by these intense times and this intense energy, remember to stop the frantic thoughts, take a deep breath, return to your center. Do this as often as necessary. Be gentle with yourself. Stay focused on the task at hand, focused on moment.
我們知道你們許多人感到自己搖搖欲墜，而其他人處於一個寧靜之地，當風暴在周圍肆虐。如果你被這些強烈的時期和強烈的能量影響，記得去停止狂亂的想法，深呼吸，返回你的中心。經常去這麼做。對自己溫柔。專注於手頭上的任務，專注於當下
Realize that you are riding the energy of an awesome storm. So trust your own inner being and the guidance you are receiving from your divine multidimensional self. You are a master. You have navigated other energy storms successfully in other timelines and dimensions.
意識到你在駕馭一個非凡風暴的能量。所以相信自己的內心和從你神聖的多維度自我那裡收到的指引。你是一個大師。你在其它時間線和維度成功駕馭過其它的能量風暴
You are being invited to step into the unknown. To do this you must drop and release all that you have known. What has been known is no longer of value. You are moving into an entirely new dimension. You need to expand into the level in which there will be a new knowing. A new expanded consciousness will transcend all that has been known before. Trust that you will be given guidance and you will receive tools and instructions given by your high divine knowing.
你在被邀請去步入未知。要這麼做你必須放下和釋放你所知的一切。已知的東西不再有價值。你在進入一個全新的維度。你需要擴張到有著一個新認知的層面。一個新的擴張的意識會勝過所有之前所知的。相信你會被給予指引，你會收到你神聖的知曉給予的工具和指令
Realize that these dimensional fluxes you are witnessing and experiencing are new to you and your mindset. You are shifting from one multilevel of learning to another. You may be unplugged from one dimensional reality yet uncertain of what reality you are now plugged into.
意識到，你正在見證和體驗的這些維度流動對你和你的思維模式來說是新穎的。你在從一個學習的層面轉變到另一個。你可能從一個維度現實中退出，但還不確定你進入了什麼現實
You are being stretched dimensionally and biologically into many directions and places of development, places where there are many doorways of conscious light that activate long lost memories of different timeframes and realities as well as small places in-between time that you can easily slip in and out of. This dimensional flux will direct you into places of cellular memory that need to be healed in your humanness before you can move onward into the higher energy and light.
你在維度上和生物學上被拉伸到許多發展的方向和位置，會有許多道意識之光大門來激活關於不同時間框架、現實以及你會輕易滑入滑出的中間地帶的記憶。這個維度流動會指引你進入需要在你的人身中療愈的細胞記憶，在你進入更高的能量和光之前
Remember that your body holds all memories thru time and experience; each physical pain is associated with a memory, a place, a time or situation that needs to be cleansed and released.
記住，你的身體保持著貫穿時間、體驗的所有記憶；每個身體疼痛都與一個需要被清理和釋放的記憶、地方、時間或情況有關
The process of Ascension starts cell by cell, clearing, forgiving, emptying and releasing. If there is pain it does not need to be physical; realize that it is often spiritual, emotional and mental pain.
楊升進程從細胞開始，清理、寬恕、排空、釋放。如果有著一個痛苦，它不需要是身體上的；意識到它通常是精神上、情緒上和心理上的痛苦
Allow yourself to move with caution as if walking in a timewarp. Know that any moment the paradigm can and will change. Be kind to yourself. Allow for quiet times. Rest. Practice being in the present moment. Remember that you always have choice and your free will. Bring yourself back to your personal truth, to your heart center. How you manage these shifts and navigate these changes and transform any old memory of pain is always your call. Focus on the idea and the reality that you can thrive and expand in this new energy that is being offered.
讓自己伴隨著謹慎移動，好似在時間扭曲中行走。知曉，在任何時刻，範式都可以改變。對自己友善。花時間寂靜、休息。練習處於當下。記住，你總是有選擇和自由意志。帶自己回到你個人的真理，你的心之中央。如何處理這些轉變，如何轉化任何舊的痛苦記憶總是你說了算。專注於你可以在這個新能量中繁榮與擴張的想法和現實
Now is the time for you to hold firm to your truth, as an awakened divine being, that you can call forth and anchor a new reality, a reality where everyone thrives. As you do this you will raise the vibration of the planet Earth. We are witnessing your courage and willingness to transform the unconsciousness and darkness you personally carry. Each time you make a conscious shift, that shift ripples out into the entire collective and uplifts others.
現在是時候去牢守你的真理，作為一個甦醒的神聖存在，你可以呼喚並錨定一個新的現實，每個人都會繁榮的現實。
當你這麼做，你會提升地球的 振動。我們正在見證你的勇氣和意願轉化你個人攜帶的無意識與黑暗。每一次你做出一個有意識的轉變，那個轉變會漣漪到整個集體並提升其他人
The vibrations of joy, gratitude or appreciation that you continue to offer truly transform all that they touch. These vibrations and frequencies ripple out touching distant shores, uplifting those that are touched. Continue to offer your light. You are a way shower, a healing energy and a master of creating realities.
你不斷提供的喜悅、感恩或欣賞振動會轉變它們所觸碰的一切。這些振動和頻率會漣漪出去到達遙遠的海岸，提升被觸碰的人。繼續提供你的光。你是一個引路人，一個療愈的能量，一個創造現實的大師
We are honored to join you in this awesome process of transformation. When a planet begins the journey of ascension it is truly an awesome process to witness and be a part of. Please continue to invite us to join you as you travel the timelines and create new realities. the ‘team’
我們很榮幸加入這個非凡的轉變進程。當一個星球開始楊升之旅，這確實是一個非凡的過程來見證和參與。請繼續邀請我們加入你，隨著你穿越時間線，創造新現實。
謝謝收聽！感恩祝福！
原文：https://www.facebook.com/photo/?fbid=1803277576498622&set=a.806388119520911
Ashian指揮官信息：
《2》關於：如何流入5D
傳導作者：JENNIFER CROKAERT
譯者：Nick Chan
Jennifer: Ashian, how do we anchor the 5D? Are we meant to feel the heaviness and pain being released or reach for higher feeling states of being.
Jennifer: Ashian，我們如何錨定5D？我們是要去感受被釋放的沉重和痛苦還是去到達更高的感受存在狀態
Ashian: Good afternoon Jennifer! We thank you for your question, there is a lot of conflicting information flowing around, and we would say that all the above are correct.
Ashian:下午好，Jennifer！我們感謝你的提問，有著很多相互矛盾的信息在流動，我們會說上面的都是正確的
The first thing we would say is stop trying so hard. Trying is effort and effort is 3D; flow is 5D. You cannot create 5D lives from 3D substance. This is a process, like all other aspects of life.
我們想要說的第一件事就是不用那麼費力去做。費力是3D；流動是5D。你無法根據3D的實質創造5D的生活。這是一個過程，就像其它生活面向
J: Great! So how do we do it? How do we flow from 3D to 5D?
J:好極了！我們如何去做？我們如何從3D流到5D？
A: First you have to get on the boat, and the boat is conscious awareness. If you are going through your routine day, doing your routing things in the routine way, the chances are that you have shut down your conscious mind; you’re using your pre-programmed ‘robot’ mind. You’re asleep, you’re not conscious.
A:首先，你得上船，船就是有意地。如果你進行日常的生活，在日常的方式中做日常的事情，很可能你就關閉了你的有意識大腦；你在使用你被編程好的“機器”大腦。你在沉睡，你沒有意識
The 5D is about creative consciousness, so becoming aware is the first and greatest leap – perhaps the biggest leap you are required to take – into the 5D.
5D是關於創造性的意識，所以變得有意識是第一步也是最大的飛躍---也許是你進入5D需要邁出的最大的步伐
Once you become conscious, you bring all your creative and divine energy into your present moment. In the present moment, you enter the transcendent moment. You cannot enter the transcendent yesterday; you cannot enter the transcendent tomorrow. The present moment is the moment of power, the moment of leverage, the moment of transformation.
一旦你變得有意識，你把你所有創造性和神聖的能量帶入當下時刻。在當下時刻，你進入超然。你無法在昨天進入超然；你無法在明天進入超然。當下時刻是力量、平衡、轉變的時刻
Now that you are Present, notice how you feel. Are you numb? Or you feeling heavy or depressed? Are you feeling free? Light? Now you are bringing your electro-magnetic being into your Presence. You are creating coherence.
現在你處於當下了，留意你作何感受。你麻木嗎？還是感到沉重或沮喪？你感到自由嗎？輕盈？現在你在把你的電磁存在帶入當下。你在創造一致性
There is great power in coherence. It allows the pain that you may be clearing to pass more quickly, especially when you see it and bless it. You may say to it, ‘I bless you, I realise to your highest destiny’, and it will pass.
在一致性中有著巨大的力量。它會讓你可能在清理的痛苦更快地通過，尤其當你看到它並祝福它。你可以對它說“我祝福你，我意識到了你最高的命運”，它就會過去
To say the same words unconsciously is not powerful, it’s a paradox, if you bless it to ‘get rid of it’, that does not work; the blessing needs to be in resonance with your heart energy of compassion: conscious presence is the key. Releasing with love and compassion is powerful and speeds up the process.
但無意識地述說相同的話語並不強大，這是一個悖論，如果你祝福它來“擺脫它”，這不會有用；祝福需要與你的同情心能量共振；有意識地存在是關鍵。伴隨著愛和同情心釋放是強大的，會加速進程
J: Some say that we shouldn’t try to elevate our feelings, to ‘create’ good feelings, they say we should focus on where we are.
J:一些人說我們不應該提高我們的感受，去“創造”美好的感覺，他們說我們應該專注於我們的所在之地
A: We would qualify this. If you are in pain, if you are depression and sadness for example, bring your compassion to that pain, bless it and allow it to move through you. Perhaps you can dance it, or write it out. It will go, and more may come later, but don’t look for more to bless and release. Remain in your flow in that now moment.
A:我們不敢苟同。如果你處於痛苦，如果你很沮喪和悲傷，把你的同情心帶給那個痛苦，祝福它，讓它通過你。也許你可以與它共舞，或把它書寫出來。它會離去，更多的可能會稍後到來，但不要尋找更多可以去祝福和釋放的。處於你在當下的流動
On other occasions, when you tune into your Presence, your consciousness, you may realise that you are ‘numb’ because you have fallen asleep in your routine as you go through the motions: we invite you to become aware and curious. Invite a deeper experience of presence to step forward, and that will flow you into better feeling states of being.
在其它場合，當你協調於你的存在，你的意識，你可能會意識到你是“麻木”的，因為你在日常中睡著了，我們邀請你去變得有意識和富有好奇心。邀請一個更深的存在體驗向前一步，這會讓你流入更好的感受存在狀態
Your thoughts can bring your emotions to higher states or, by recreating your emotional experience of something wonderfully uplifting, your emotions can bring your thoughts there!
你的想法會把你的情緒帶到更高的狀態或者，通過重建對某個奇妙的振奮人心之物的情感體驗，你的情緒會帶你的思想到達那裡
The key is not to force, to exert effort, for effort creates resistance. The point is to become deeper into the flow. From the inside to the outside, from your heart and mind to your body and actions, from your person to other people.
關鍵不是迫使，費力，因為費力創造阻力。關鍵是更深地成為流動。從內到外，從你的心和頭腦到你的身體和行為，從你個人到其他人
The journey to 5D is undertaken from the inside out, and it is a flow of grace.
到達5D的旅程是從內到外進行的，這是一個優雅的流動
謝謝收聽！感恩祝福！
原文：https://www.facebook.com/photo/?fbid=1803277399831973&set=a.806388119520911