關於：整合的三個階段（全）
傳導作者：Gabriel RL
編譯者：如是說999,於2019年10月26日
0:00 影片開頭
0:37 【1】《整合的三個階段》
7:28 【2】《整合的三個階段 : 神聖干預》
12:04 【3】《整合的三個階段 : 靈魂的遷徙》
17:43 【4】《整合的三個階段 : 整合的開始》
27:57 【5】《整合的三個階段 : 回顧過去》
38:29 【6】《整合的三個階段 : 回家》
45:33 【7】《整合的三個階段 : 你們在地球上輪回了多少次？》
原文：（♡附中英對照）互相勉勵 謝謝♡
❣來自阿斯塔信息（第一部分）—整合的三個階段
Greetings, Family!
向家人們致以親切的問候！
It’s good to be hereone more time. This is an opportune moment to talk about this subject that Iwant to explain today, and I am happy with this opportunity for directtransmission.
能再次來到這裡真好。今天是我想解釋這個主題的好時機，我很開心有這次直接傳導信息的機會。
I need to say that thiswill be a long message and I recommend, in case your minds start to get bored,read two or three times.
我需要說的是，這將會是一則長信息，我建議，
如果你的大腦開始走神，請閱讀二至三次。
Usually you do not feel tired reading our messages because theyare always charged with crystalline energies; if you feel the need for a break,heed it. Either way, keep your hearts open and minds relaxed for reading.
通常來說，你在閱讀我們的信息的時候，不會感到厭倦，因為這些信息充滿著水晶能量；如果你感覺自己需要休息，請留心這個感覺。不論如何，在閱讀的時候請保持一個開放的心，和一個放鬆的頭腦。
Before starting themain topics of my message, I need to say that now our ships are even closer andradiating much more Love, because you are also more receptive to it.
在開始主要話題之前，我想要告訴大家，現在我們的艦隊更加接近地表了，並且傳遞著非常多的愛的能量，因為你們現在更容易接收愛的能量。
Not just this Love, butthe whole package that comes with it, as clear instructions on your soul planand the most effective tools to achieve your goals.
我們不僅僅傳遞愛的能量，它還夾帶著完整的能量包裹，能量包裹中是你靈魂藍圖的明確指引，以及實現你目標的最有效工具。
Your consciousness isreally changing and beginning to access much of what was hidden in you.
你們的意識在發生真正的變化，並開始激活大量在你體內曾經隱藏的代碼。
In fact, your antennas are becoming more powerful and theexpansion and return to your original consciousness is just beginning.
事實上，你們的天線變得越來越強大，拓展和回歸至你原始的意識狀態才剛剛開始。
I say ‘only’ becausethere is so much more coming as you return to your original states ofconsciousness.
我說“剛剛”，因為當你回歸到你原始的意識狀態時，會發生更多的事情。
It is the beginning ofa great return to the original starting point.
這是回至原始出發點的偉大回歸的開始。
The beginning ofremembering more deeply who you are – which is really far beyond even yourgalactic identities.
這是你們深深地回憶起你們是誰的開始—這甚至遠遠超出了你們在銀河系的身份。
The beginning of amerger with ALL.
這是與所有一切融合的開始。
Althoughwe have been bringing you messages throughout the ages about your origins, youragreements, and deep deliveries in the Seed contracts, these messages are just“brushstrokes” from an even broader package, given only when you yourselfdecided what was the best time to access beyond our messages. And you aregetting to this point.
雖然這些年來我們給你們帶來的信息中都有關於你們的起源、你們的協議、以及星際種子靈魂契約中深刻傳遞的內容，但是這些信息僅僅是更廣泛層面的內容，這些信息被給與你們的時候，正是你們自己決定了要超越我們所傳遞信息的最佳時間。現在，你們已經到達了這個時間點。
Your work is great. The way you agreed to participate in the“Earth Experience” and your courage to this day echo throughout this universeand beyond.
你們的工作很棒。你同意參與“地球體驗”的方式，以及你的勇氣直到現在還在這個宇宙中回蕩，甚至超越了這個宇宙。
You have been on Earth for a long time now, paving the way forso many other races that, like you, wanted to experience this dimension.
你們在地球已經很久了，你們的行為為其他那些像你們一樣想要體驗這個維度的種族鋪平了道路。
When they saw your courage, inspired by that, they also decidedto immerse themselves in similar experiences.
當他們看到你們勇氣的時候，
受到鼓舞，他們也決定投身於類似的體驗中。
Know that you pioneered many things in this universe and decidedto completely lose consciousness and the identity of who you really are, andthen, much later, to redeem that awareness and identity in the darkness presentat the time you arrived.
要知道你們在這個宇宙中開創了很多事情的先河，你們決定完全失去原本的意識，並忘記自己真正的身份，然後，在很久之後，去在黑暗中救贖你剛到達時的意識和身份。
And even throughout the incarnational ages, in dense and complexenvironments for the most challenging missions and learning, you have thusdemonstrated in this way that you really were the beings prepared for the greatdevelopment and learning that would unfold over the billions of years of thisexperience.
甚至貫穿整個轉世的時代，在最具有挑戰性的任務和學習的稠密和復雜的環境中，你已經以這種方式證明了，你就是為了偉大的進步和學習而准備的存有們，這些進步在這種體驗中可以綿延數十億年之久。
How many lives have you had?
你有過多少次生命？
How long have you been incarnating on Earth?
你在地球上輪回了多久？
This is the main topic of my message today. First of all, Iwould like you to pause this reading so that I can continue.
這是我今天信息的主要內容。首先，我希望你們暫停一下，然後我可以繼續。
I will give you a minute to breathe deeply as I radiate you intomy presence, bringing in the energy of the HOME.
我給你們一分鐘的時間深呼吸，當你們深呼吸的時候，你可以感覺到我的臨在，並給你們帶來家的能量體驗。
Breathe…
呼吸……
Going on… Some of you have access to some data on how many livesyou have had on Earth, the incarnations themselves.
我們繼續……你們中的一些人已經獲得了，你在地球上有過多少次生命的數據，就是你們轉世的信息。
Know, dear ones, thatthere were many, many incarnations. Most of you have been incarnating on Earthsince you were created, billions of years of your linear count.
親愛的一們，要知道曾經有很多很多的轉世。你們中的大部分自從你們被創造以來，就一直在地球上轉世，從線性時間來看這已經有數十億年之久。
There are manycalculations made with quantum tools that give rough and sometimes accuratemargins on the amount of life and experience absorbed in those ages.
有很多量子工具可以粗略或者准確地計算出，你們在那些時間中體驗的生命數量，以及獲得的經驗。
Do not forget that youare multidimensional beings, and yet you are in a denser reality – compared toyour original subtlety where this multidimensionality is apparently overwhelmed– it is still multidimensional and you may be in more than one place at thesame time. I would say in more than one life at a time.
不要忘記你們是多維度的存有這一事實，現在你仍然處於相對稠密的實相中—相比你原始的微妙狀態來講，這種多維度的能量，明顯讓你感覺到壓迫—現在這仍然是一種多維度狀態，你在同一時間可能出現在多個地方。換句話說就是，在相同的時間，會有超過一種生命的體驗。
This information cannotbe too much for you. Of course, you already know that, or rather, you arealready aware of it.
我知道你們可以消化這些信息。當然，這些信息你已經知道了，或者說，你已經瞭解。
It is the moment youcan say, “It is. This is very clear! I always felt that. ”
這個時候你可以說，“就是這樣。
這非常清晰！我總是有這些感受。”
Billions of years ago,when the earth was being prepared and the Elohim of the Form gave their shareof collaboration in the creation of this reality, you, in your angelic andgalactic expressions, also collaborated in this creation.
數十億年前，當地球還處於孕育中時，有形宇宙的創造者耶洛因（Elohim）把他們在這個實相創造中的參與份額給了你們，因此你們以天使和銀河系身份，也參與了這次創造。
Many plans were made,many ideas, many possibilities.
那個時候也制定了很多計劃，誕生了很多想法，有各種可能性。
Races, especially that of the Pleiadians and Sirians, also collaborated actively in creation, givingtheir genetic portions to the development of bodies that would eventually beinhabited by the high cosmic consciousnesses that would move one of, if not thegreatest, Galaxy experience that it would certainly have a great reverberatingeffect throughout the cosmos.
許多種族，特別是昴宿星人和天狼星人，也在這次創造活動中積極參與，把他們一部分基因給與身體的創建，這樣的身體可以被高等宇宙意識所棲息，這些高等意識可以推動銀河系的進化，並最終在整個宇宙產生巨大的反響。
❣來自阿斯塔信息（第二部分）— 整合的三個階段
神聖干預
I must also say that in the midst of all this cosmicpreparation for the EVENT – which would be this experience – other races thatwere not directly allowed to participate in building this reality wereintrigued by what was happening in this sector of the Galaxy.
我一定要說的是，在為宇宙級的事件准備的過程中 — 事件會是這種體驗 — 那些以前不能直接參與建立這個實相的種族對本星系的這個區域發生的事情產生了濃厚的興趣。
These beings also wanted to participate, however, notfollowing a high protocol.
那些存有一度也想參與進來，然而，他們並沒有遵循更高的福祉。
They wanted to follow their own personal agenda, and in manycases completely opposed to development and expansion, and could not enterdirectly.
他們有著自己的如意算盤，在很多地方完全與發展和擴展背道而馳，因此不能直接參與進來。
No, until they were called … And they knew how to wait.
應該說，直到他們被召喚至此……他們清楚地知道需要等待。
They were patient, determinedly patient, until the vibratoryconditions of those elevated consciousness were compatible with theirintrusions.
他們耐心地堅定地等待著，直到那些高等意識存有的振動頻率條件與他們入侵的狀態互相兼容。
They waited until those consciousnesses that wouldparticipate more actively in the experience blend into the density of what suchan experience would be, and called them to participate in the game as well.
他們等待著，直到高等意識存有也捲入到這樣的體驗當中，這些體驗融入到這個稠密的維度中，
就會對那些等待者發出參與游戲的信號。
This, of course, was foreseen as well, and would gounnoticed by the Supreme Creator.
當然，這一切也被預見到了，而且不會引起最高造物者的注意。
They remained surrounding the entire crystalline barrierthat protected the construction of the experience.
他們那時還被圍困在整個水晶防線之外，水晶防線是用以保護這種體驗的基礎建設。
For billions of years they waited and tried to infiltratethe races, especially those of the Pleiadians and Sirians, intending to inducecertain inappropriate modifications.
數十億年以來他們等待著，並試圖滲透那些種族，尤其是昴宿星人和天狼星人，意圖誘導某些不恰當的改進。
And, to some extent, they planted a seed, an indirectinappropriate reverberation.
同時，在某種程度上，他們種下了種子，一種間接的不恰當的共振。
They could not directly enter the experience, but they couldtry to influence, “from outside,” those who had direct access to it.
他們不能直接參與這種體驗，但是他們試圖干擾，“從外面干擾”，干擾那些直接體驗的種族。
And that’s what they made. Although without direct enteringthe experiment, as has been said, they have planted a seed in the developmentof ideal DNA.
那就是他們所做的事。雖然沒有直接參與到實驗當中，如上文所說，但是他們在原本理想的DNA中種下一顆他們的種子。
But that, that would have take them in too. It wouldinevitably pull them into the experience.
但是，這種行為也會把他們帶入這種體驗中。這會不可避免地把他們拉入這種體驗。
And they didn’t want it that way; Not that way.
可他們不想以這樣的方式參與；不想以這樣的方式。
They wanted to enter the experience, but not to activelyexperience it, like the others, they just wanted to control it.
他們想進入這種體驗中，但是並不想像其他種族那樣完全地參與其中，他們僅僅是想控制它。
Inevitably, they were dragged in, and many are on Earthtoday, trying to make their comebacks.
不可避免的是，他們仍然被拖了進來，他們中的很多人現在仍在地球，試圖捲土重來。
Some have kept trying for ages to cause problems in thedevelopment of the experience, such as retaliation for being “trapped” withinit.
他們中的一些人在很久以來一直在嘗試在這場體驗的進化中製造問題，比如說因為自己被“困”在這裡而產生的報復行為。
They could not tear the veil, for only Love can do that, andthey were not yet in tune with this vibration.
他們不能撕裂帷幕，因為只有愛才能讓帷幕溶解，他們也一度不能適應愛的頻率。
For a long time, they caused many problems with theirunsuccessful attempts to leave.
很長時間以來，他們嘗試著離開，但一直失敗，這也製造了很多問題。
Their callings their fellow men were heard, as many fledthis universe when they realized what was happening and did not want to be“trapped” in the experience either.
他們的同夥聽到了他們的呼喚，當他們來到這個宇宙的時候，他們意識到發生的事情，
但是他們也不想“被困在”這個體驗之中。
Thus, throughout the ages, their hearts, at least most ofthem, have been completely softened, and they are also returning HOME.
因此，縱觀歷史長河，他們的內心，至少他們中大部分人的內心已經完全變得柔軟，他們也走向了回家之路。
Keep in mind that here I am referring to many races thathave in some ways kept you in trouble, for these same races, realizing thatthey were also trapped in the experience as retaliation, tried to perfect theexperience, making it even more difficult.
要知道，這裡我是指的那些曾經以某種方式讓你陷入困境的那些種族，也是這些相同的種族，意識到他們也困在這種體驗之中，然後進行了報復性的行為，他們也想進行完美的體驗，卻讓它變得更加困頓。
All within one big movement that, in the end, all, or atleast the vast majority, would be expanded into consciousness.
所有的這一切，至少是絕大多數，會在最終，在一次聲勢浩蕩的運動中，得以意識拓展。
Finally, at this point, when I say “prison,” I by no meansmean that the earth is one.
最終，在這裡，當我說到“監獄”這個詞的時候，我並不是指地球是監獄。
I only say so because your linear minds can understand myexplanations more clearly.
我之所以這麼說，是因為這樣你們以線性方式理解的頭腦可以更清晰地理解我所說的這些。
❣來自阿斯塔信息（第三部分）—整合的三個階段
靈魂的遷徙
It was some special phases before the definitive dive that would make youcompletely “erase” like a rebirth in the lower dimensions, and you wouldliterally stumble your way back in the dark.
在進入較低維度之前，要經過一些特殊的准備階段，不然你在低維度中會被完全“歸零”，就像重新出生一樣，在黑暗中你會迷失回家的方向。
During this period of preparation,when in close contact with the Source, you were given direct and clearinstructions on what the challenges would be like and surrendered to theincreasingly intense process.
在這個准備的階段中，你與神聖本源保持著密切的聯系，你被給予直接和清晰的指引，告訴你面臨的挑戰會有哪些，並且臣服於這個日漸增強的清理過程。
While the Earth wasbeing prepared, many of you were collaborating as much in the preparation ofthis creation as you were also developing your works at your points of originon the planets where you lived, breathing in the purest air of love and peace.
當地球還處於孕育階段的時候，你們中的很多人也參與其中，你參與了地球的孕育階段，那個時候你在地球上所居住的位置展開自己的工作，帶來純淨的愛與平和。
And believe me, someof you while working on the creation of the earth collaborating with theElohim, they did not imagine that they would be called upon to participate soactively in the experience, so they had to give up their love-and-peace-filledhomes to go to an experience that would somehow tear you out of thesesublimated states.
相信我，你們中的一些人在與耶洛因（Elohim）合作參與地球創造的時候，他們當時沒有料到他們會如此活躍地參與到這個體驗中來，因此他們不得不放棄他們充滿愛與安寧的家來經歷這個體驗，而這個體驗會讓你們遠離曾經所在的揚升狀態。
But deep down, such anexperience would bring even greater expansion, would bring great learning.
但是，在最深處，這樣的體驗會帶來更加廣闊的拓展，帶來更重要的學習。
When Earth’sphysicality was in its final stages of preparation, when only a few adjustmentswere missing, the definite CALLS echoed through the Universe.
當地球的肉身處於准備的最終階段時，只欠缺幾個調整的時候，那個明確的呼喚貫穿整個宇宙。
At first the nativesouls of the very heart of Earth/Gaia began their “breathing” and also preparedfor the experiments.
在最初，地球/蓋亞中心的本土靈魂開始了他們的靈魂旅程，
並准備好進行試驗。
Souls of othersystems, by force of vibration, began their shifts to frequency adjustments atlower dimensions.
其他星系的靈魂，通過振動的力量，也開始調整他們的頻率以適應較低維度。
These souls could nolonger expand in their home location, as these systems achieved high vibration,having to “step back”, and this place of return would be Earth.
那些靈魂不能再在他們自己的家園進行靈魂的進化，因為那些星系達到了足夠高的振動，所以那些靈魂就不得不“後退一步”，退到地球。
Other souls, as Imentioned earlier many of you, would be called upon to bring your lights tocollaborate in the process as a whole.
還有一些靈魂，我之前提到的，你們中的很多人，受到召喚來到這裡，帶來你們的靈魂之光，作為一個整體來參與這個過程。
Let it be clear here,I do not wish to do soul separation/division; I just want you to understand howsoul development and migrations took place for this experience.
再解釋得明確一些，我不希望造成靈魂分裂/分離；我只是想讓你們理解在這次體驗中，靈魂發展和遷徙的發生。
Consider basicallythree Soul Groups:
基本上來說，有三組靈魂團體：
1. Those natives ofEarth/Gaia – initiators of their own Earth/Gaia experiences planting the Seedsof Light – who would be the beacons for other races to come to blend in withthe experience. They are those who would bring within themselves Gaia’s Loveand share it through their eyes with the coming races.
第一組：地球/蓋亞本土的靈魂 —他們體驗過地球/蓋亞之光,並灑下聖光的種子 — 他們成為來地球獲得體驗的其他種族的指明燈。他們體內攜帶著蓋亞之愛，並通過他們的眼睛分享給來到地球的其他種族。
2. Those who byforce of vibration had to migrate from their homes, as they were not followingthe vibrational elevation of their environment, thus having to start over in anenergetically compatible environment and thus regain momentum, assisting thenatives of Gaia with their extraplanetary experiences. Understandable phasethroughout the universe of experiences.
第二組：他們的原生星球振動頻率提升，而自己的頻率不能跟隨他們環境的提升，因此他們不得不在一個能量環境與他們頻率相互兼容的地方重新開始，以獲得進步，同時給蓋亞本土人帶來星際經驗。這種狀態在整個宇宙的體驗中都有存在。
3. Those who havecome to help bringing more Light and Consciousness in response to a call fromGaia to assist in your elevation and your whole body of life, and in theenergetic fusion of all souls. Souls that somehow had an influence on thecreation of the earth, and were now called to participate in the experiencefrom within. These would be seizing the opportunity for a great fusion with theother groups of souls also present, giving their share of Light andConsciousness for the expansion of all.
第三組：那些是前來地球幫助錨定聖光和提高意識的靈魂，他們響應了蓋亞的呼喚，幫助人類的提升和生命的進化，並且給所有的靈魂帶來了能量上的整合。這些靈魂在某種程度上對地球的創造有所影響，然後被召喚來到地球，在地球上參與這種體驗。
他們會抓住機會，與其他靈魂團體進行大的整合，為所有一切意識的拓展貢獻出他們的聖光。
Know that you who arereading this message of mine may indeed fit into one of the three soul groups.
要知道，你們當中正在閱讀我這篇信息的人，會符合這三組靈魂團體中的一組。
Your hearts will sayit. There is no separation.
你的內心會告訴你答案。這裡沒有分離。
The experience is foreveryone, and everyone has chosen by mutual agreement.
每個人都會體驗到，這同時也是一個雙向選擇。
The phases I havementioned are just to facilitate your understanding of soul groups.
我說的第一階段僅僅是為了幫助你理解靈魂團體。
All groups may havehad and had their experiences merged.
所有的靈魂團體都有這樣的階段，他們的體驗也被融合到一起。
You who now read this messagemay be a native soul of Gaia who has gone out for a while to have otherexperiences throughout the Galaxy and then return.
你們現在正在閱讀這則信息的，可能是曾經離開地球去探索銀河系然後又回歸家園的蓋亞本土的靈魂。
Just as you may befrom the group of souls who came here to start over here what they had not yetachieved on another planet; or you may be a soul from the third group, who alsocame to help anchor Light and more Consciousness.
你們也可能是來自到地球重新開始的靈魂團體，在以前的星球上你們沒有達到靈魂的提升；你也可能是來自第三組的靈魂，來到地球幫助錨定聖光，並帶來意識的提升。
In any case, the threegroups are closely linked with a common focus: reintegrating Earth/Gaia intothe Galactic Community, completely purified from so many experiences andattempts at its destruction (a fact that, as I have said several times, willnot occur. The Earth will not be destroyed by nuclear war, meteor or anything).
不論是那種情況，這三組的靈魂都與一個共同目標緊密連接：整合地球/蓋亞到銀河大家族，從如此多的經歷和毀滅的嘗試中得到完整的淨化（毀滅不會發生，我已經說過很多次了。地球不會被核戰爭、隕石或者其他任何人事物毀滅）。
❣來自阿斯塔信息（第四部分）—整合的三個階段
整合的開始
There was still some work being done toharmonize the Earth’s atmosphere, balancing the oxygen and preparing the wholeatmosphere, as well as the bodies that would be used by you, as you werealready preparing in a layer, the astral, for the incarnation into thephysicality.
為了讓地球的大氣層變得更加適宜，有些工作需要完成，要平衡大氣中的氧氣，並准備好整個大氣層，以及你們所使用的身體，為了轉世到物質層面，你們已經在星光層面做了很多准備。
Thisperiod lasted a long time until the final adjustment, so that the first bodies were completely adjusted to the planet’s atmosphere, enabling a pleasant andharmonious “breath” that properly sustained their biological life.
這個時期持續了很久，直至最終調整的完成，因此那些最先到達的身體要完全適應地球的大氣層，大氣層可以提供一個適宜且和諧的“呼吸”環境，讓生物可以好好兒地維持他們的生命。
You went through three specific phases when you came to Earth(from other stars) and/or when you began to incarnate.
在你開始轉世之前或者是當你（從其他行星）來到地球的時候，
你經歷了三個特殊的階段。
Before citing the three phases of the Immersion, I need to citePhase 0. This is without galactic body, without galactic personality/clothing.You are only Consciousness. For this experience on Earth, you went through thisquick reset.
在開始闡述整合的三個階段之前，我需要先說明一個階段0。那個時候還沒有星際身體，也沒有星際人格/外衣。你們僅僅是意識，為了在地球的體驗，你需要經歷這個快速的重置。
When most of you left their homes of origins in other stars, youquickly divested yourselves of your galactic identities and returned to Phase 0(zero), you absorbed much Light and Strength in the Source, assumed yourgalactic garments again, then, as states in the next phase (1).
當你們中的大多數人離開了你們起源的故鄉，你很快地就脫下你們的星際身份的外衣，然後回歸到階段0（零），在源頭你吸收了很多聖光和勇氣，然後你又穿上你的星際身份的外衣，接下來准備進入階段1.
This reset was necessary to give you an extra boost to the verydifficult experience you would experience. Phase 0 (zero) happened veryquickly, because in a matter of seconds they went to Source and returned.
這種重置是必要的，因為它可以給你帶來額外的強化，為了幫助你應對你將要體驗的非常困難的情形。階段0（零）發生得非常迅速，在幾秒鐘之內就可以回歸源頭，然後返回。
I could just say that you did a meditation, reconnected with theSource, absorbed the PRESENCE and then opened their eyes for the course of theday.
我可以說成是你做了一個冥想，在冥想中重新連接源頭，吸收了我是臨在的聖光，然後便睜開了眼睛。
Here some might say, “Oh, but if we are back in Phase 0, and ifthe purpose of the experiment is to return to this Phase, then why don’t westay in it anymore?”
這裡有些人會說，“噢，如果我們回到了階段0，如果體驗的目的就是重新回歸這個階段，為什麼我們不一直呆在那裡呢？”
Oh, because there was so much baggage to be rescued… much to bereviewed, accessed, lived. There was a whole story to be rewritten, written,felt, expanded, and it couldn’t happen without “The Round Trip” at theappointed time.
是啊，那是因為有太多的東西需要被拯救……需要被審視、被評估和被體驗。有一個完整的故事要改寫、續寫、拓展和感受，如果沒有在指定的時間進行“往返旅途”，這一切就不會發生。
Beginning Of The Immersion – Phase 1
整合的開始 — 階段1
Themigration of consciousness mentioned in Phase 0 to this Phase begins. In this,you are still fully aware of your high spiritual expressions, without anyenergetic condensation of the Earth (or Plasmic Covers or Astral Bodies, as youcall it).
從階段0到這個階段，意識的遷徙就開始了。這個時候，你仍然完全知曉你的高等靈性表達，沒有受到地球稠密狀態（電漿層或者是星光體，按照你們的說法）的影響。
Here youare again after the reset, assuming the galactic personality (Sirian,Pleiadian, Arcturian, Capelin, Orione, Alpha Centaurian, Andromedana, forexample…).
在這裡你在重置之後，恢復了自己的星際身份（比如天狼星人、昴宿星人、大角星人、獵戶座星人、半人馬座α星人、仙女星人等等……）
Youhave left Phase 0 state and have quickly taken over your galacticpersonalities/identities again. In Phase 1, you are still fully aware andalready know the challenges you will experience.
你從階段0狀態離開，
然後又迅速恢復了自己的人格/身份。在階段1，你仍然完全知曉並且已經知道你將要經歷的那些挑戰。
You areconnected with your selves and are fully aware of your spiritual/galacticidentities and their connections with Source. You know where you came from andwhy you are in Gaia/Terra. You know that in the next dive you will remembernothing more. You are in the first layer of Earth, of the Terran experience.
那個時候你與高我連接在一起，並完全知曉你自己的靈性/銀河身份，以及與源頭的連接。你知道你從哪裡來，知道自己為什麼來蓋亞/地球。你也知道在下個階段，你將會不再記得這些。那個時候你還在地球體驗的第一層。
Beginning Of The Immersion – Phase 2
整合的開始 — 階段2
Theincarnations begin in the physicality with a preincarnation, this one in theastral of the Earth, which I will call “Plasmic Incarnations” or “Astral”(incarnations in the Astral Plane).
At thattime the Earth’s Astral/Plasmatic Plane was very similar to what is the thirddensity of the Earth today. There was only greater subtlety.
在物質層面的轉世開始於預備轉世，預備轉世在地球的星光層上發生，在這裡我把它叫做“電漿層轉世”或者“星光層”（在星光層的轉世）。那個時候，地球的星光層/電漿層與現今地球的第三維度非常相似，不過要更加精細一些。
Tobetter understand, it is as if at this time the Earth’s Astral/Plasmatic Planewere as Earth is now at this density, and the physicality itself is even moredense and heavy.
為了讓你們更好的理解，那個時候地球的星光/電漿層面就像現在地球的物質層面一樣稠密，那個時候的物質層面比現在更加稠密和厚重。
So bythis time, when you entered this second phase, you were already forgetting allthe package you previously had in Phase 0 and 1. Here in Phase 2, you arealready in deep dive.
所以這個時候，當你進入第二階段的時候，你已經忘記你在階段0和1時的意識，在階段2的時候，你已經進入了深潛的狀態。
In thisPhase, you incarnated and disembodied more quickly in your Astral/Plasmaticbodies and did not become aware “on the other side” that, in this case, itwould be Phase 1 (or Zero), as naturally happens now on Earth.
在這個階段，在你的星光體/電漿體中，你轉世和脫離轉世的星光身體/電漿身體發生的更加快速，也不記得之前發生的事情，也就是不記得階段0（或零）和階段1發生的事情。
Whenyou disincarnate, most of you immediately “wake up” on the other side, thespiritual side, knowing that there is a spiritual side.
而當你脫離轉世的狀態時，你們中的大部分會很快“醒來”，意識到靈性的一面，直到還有靈性層面。
At thetime mentioned, at this stage, you were disembodied and already quicklyreincarnated into another body. These bodies were adults. (In this phase youalready entered the adult bodies, did not go through the phase of the child andadolescence) and built so that you were already adapting to the new phase tocome, Phase 3, the incarnation in physicality.
在這個階段，當你脫離轉世的身體的時候，你會很快地重新進入另一具身體當中。這些都是成年人的身體。（在這個階段，你進入的是成年人的身體，不需要經歷兒童和青少年的狀態），這樣你會逐漸適應接下來的新階段，階段3，也就是在物質層面的轉世。
In thefuture, these phases would adjust. I will explain more below.
在不久以後，這些階段會有所調整。
我在後面會講解更多。
The Phase 2 you can also be considered an incarnation, you had a glimpse of thechallenges as you already received the strong and intense energies of density,with their emotions and conflicts.
在階段2可以看作是在轉世，這個時候你已經對挑戰有了一點瞭解，你感受到了強烈的和濃密的能量，充滿著低頻的情緒和沖突。
Youwere already beginning to know and experience duality. But in this phase ofincarnation, when you were disembodied and quickly entered another body, youdid not remember the “other life.” You already had the layers of forgetfulness.
你開始瞭解和體驗二元性。但是在轉世的這個階段，當你離開身體的時候你會迅速進入另一具身體，而你根本不記得“靈性的存在”。你已經開始有不同程度的遺忘了。
Beginning Of The Immersion – Phase 3
整合的開始 — 階段3
This isthe actual incarnation in the physicality (already passing through the phase ofthe child, adolescence and reaching the adult phase).
這是在物質層面真正的轉世（在物質層面，你會經歷兒童、青少年然後到達成人階段）。
It ismuch denser, being seven times more dense in the early period, than theincarnations in Phase 2.
這個層面更加稠密，比之前的階段2的轉世要稠密七倍。
At thetime, ready physical bodies would undergo constant adjustments in their DNAsthat were, in many cases, energetically painful adjustments.
這個時候，物質身體會經歷DNA持續的調整，很多情況下，在能量層面都是一些痛苦的調整。
Verydense bodies compared to all the other bodies you had ever experienced, not tomention the extremely oppressive energetic atmosphere unmatched by the subtlevibrations of the worlds from which they came, and even dense than the Astral/Plasmatic Zones of the Earth.
這時候你的身體要比你以往所經歷的更加稠密，更不用說大氣層中存在的那些極端壓迫的能量了，那些壓迫性能量與你所屬的那個世界的精微振動不兼容，物質層面的能量要比地球星光層/電漿層的能量還要稠密。
The incarnationprocesses in this phase were slow, as adjustments were needed to be made foreach group of souls descending into this Phase, for continuous improvement ofthe experience.
在這個階段的轉世過程很緩慢，每個靈魂團體要轉世到這個層面都需要經過調整，以持續地改進這個體驗。
Meanwhile,other “higher” soul groups in the early stages of the experience began theirdescent from Phase Zero to Third.
與此同時，處於這個體驗早期其他“更高層面”的靈魂團體也開始他們從階段0到階段3的沉降。
It wasa constant up and down in an elliptical movement of souls down and up, thevibration of experience, and throughout the ages, all movement softened.
這是一個持續地起起伏伏的過程，伴隨著靈魂經歷的上升和沉降，所有體驗的振動，貫穿整個時代，所有的體驗也變得柔和起來。
As thisrising and falling of souls takes place, an energetic ellipse is formed by thismovement and in the center of that ellipse – which is the heart of Gaia – theenergy from the core expands considerably and gradually reaches the layers ofconsciousness from the Phases going from the heart of the planet to the surface.
隨著靈魂的上升和沉降，
這樣的運動會促成能量環路的形成，而在這個環路的中央 —也就是蓋亞的內心 — 來自地球內心的能量大大地擴展，逐漸到達了經歷過這些不同階段的靈魂的意識中，這樣能量就從蓋亞的內心到達了地表。
Theenergy of the entire upper energy field from Phase 1 and 0 projects from thecosmos, the energy coming from “above” from the Cosmos meets the energy comingfrom “below” from the most subtle layers of the earth, the heart of Gaia, both crashinginto the surface of the planet, causing the phenomenon “compression” andbreakthrough, of which COBRA talked several times.
從階段1和0來自宇宙較高緯度的能量，與蓋亞內心中精微的那層能量相遇，同時撞擊到地球的表面，這就引發了“壓縮突破”，這就是COBRA多次提到的。
Then agreat“ explosion ”of Light on the physical surface of the planet, which willcompletely dissolve the veil, promoting an accelerated movement of expansionand reconnection in the consciousness of all beings present in Gaia. (Thisentire phase of intense elliptical activity is currently underway near a largeapex.)
在地球物質層面，聖光會大“爆發”，這會完全把帷幕溶解，這會使意識擴展加速，然後與蓋亞的所有存有的意識連接起來。（這整個劇烈的能量活動現在正在接近一個爆發頂點。）
Thisexplosion will be felt in all hearts.
所有的心靈都會感受到這個能量的爆發。
It will not be something to be “seen” but felt so intensely thatsome will weep with excitement even without knowing exactly why, then seized byan indescribable feeling of Love, a spiritual joy and a peace like neverbefore.
它不是你可以肉眼“看到”的，而一種強烈的體驗，這是一種興奮的體驗，而人們甚至不知道其原因，然後會感受到一種難以描述的愛，這是一種前所未有的靈性上的喜悅和平和。
At this point, the physicality of the earth will rapidly mergeinto the planes and the separations of the vibrational planes will be rapidlydiscontinued.
現在，地球的物質層面正快速地整合到其他層面，同時，不同振動層面的分離現象將很快消失。
Needless to say, there will still be those resistant to that,but no problem. Most of humanity will be ready to deal with them lovingly.
無需多說，現在還有一些抵抗存在，但是這不會成為問題。大部分的人類已經准備好用愛來解決它們。
And let me say more: “the bell has already started ringing…”.
我再多說一句：“鐘聲已經開始響起……”
That is what you weredoing there. As you become aware of your true galactic, cosmic and ascendedidentity, you accelerate this process and deconstruct the game.
這些就是你們過去做的事情。隨著你們對你們真正的星際、宇宙和揚升身份的覺知，你們會加速這個進程，並且破壞掉這個游戲。
❣來自阿斯塔信息（第五部分）—整合的三個階段
回顧過去
Going back in time amid all these events, from the thousands of ages that have passed, many others similar to you that have become like “special cards for special moments” have descended into your midst,as many have stepped in and out of the game.
從所有發生的事情中，從過去的上萬年中回顧過去，
許多與你有類似經歷的人變得像“為特殊時刻准備的特殊卡牌”，這已經來到你們中間，同時也有很多人來到和離開這個游戲。
These beings came down and, as part of thedeal, would remember much more quickly who they were to just help you rememberwho you are.
有一些存有沉降下來，作為協議的一部分，他們可以更加快速地回憶起他們是誰，為了幫助你回憶起自己的身份。
They would also sacrifice themselves. Manygave their lives for this experience, for its loving ending.
他們也犧牲了自己，為了這次體驗獻出了自己的生命，為了能有一個充滿愛的結局。
Many have arrived at key moments that haveforever transformed the history of the earth.
They were the helping hand you were waitingfor when you said before the big dive, “But what if we get lost so deeply, sodeeply that we can’t do it, to return?
很多人在關鍵的時刻到達地球，從而永久地改變了地球的歷史。他們的目的是提供你一直在等待的幫助，當你在轉世之前，你知道這些。“但是，若是我們深深地在這個體驗中迷失了自己，會不會我們迷失的如此之深以至於回不去了？”
And you heard from us: “Flags will be sentthrough the ages. You will always be pulled back, always! We will never leaveyou! ”
你會聽到我們這麼說：“我們發出的信號無處不在。你總會被拉回來！我們絕對不會丟下你！”
In fact, your antennas are becoming morepowerful and the expansion and return to your original consciousness is justbeginning.
事實上，你們的天線變得越來越強大，拓展和回歸至你原始的意識狀態才剛剛開始。
I say ‘only’ because there is so much morecoming as you return to your original states of consciousness.
我說“剛剛”，因為當你回歸到你原始的意識狀態時，會發生更多的事情。
It is the beginning of a great return to theoriginal starting point.
這是回歸至原始出發點的偉大回歸的開始。
The beginning of remembering more deeply whoyou are – which is really far beyond even your galactic identities.
這是你們深深地回憶起你們是誰的開始 — 這甚至遠遠超出了你們在銀河系的身份。
The beginning of a merger with ALL.
這是與所有一切融合的開始。
So many of these came and incarnated amongyou.
很多靈魂都來到這裡，他們也在你們當中一起轉世。
Abraham was one of them. He came with themission to intensify the Light on the planet and give a great new sign. Anyway,many, many came down.
亞伯拉罕就是其中之一，他的使命就是強化地球上的聖光，並開啟一個新的時代。無論如何，很多人都來到地球。
Moses, Muhammad, Siddhartha Gautama, Krishnaand so many others. The one you knew as Jesus began the deconstruction phase ofPhase 2 as it was, because until this period, shortly before Him, there werepreincarnations in the astral/plasma dimensions.
摩西，穆罕默德，悉達多喬達摩，克裡希納等等都來到了地球。你們所知道的耶穌，他的到來解構了階段2，直到他到來不久之前，
靈魂還都需要在星光層/電漿層進行預備轉世。
Upon his arrival, he entered the second Phase,occupied an astral/plasma body there, and spent 2,000 of his linear years inthis phase, preparing for the descent into Phase 3, the hardest, densest, mostdifficult and challenging.
他到達後，他進入了階段2，在那裡佔據了一具星光/電漿身體，然後在這個階段他花費了2000多年的線性時間，准備沉降到階段3，最困難的、最稠密的、充滿各種挑戰和艱苦的階段。
In this period, before Jesus arrived, beforeincarnating into physicality, Phase 3, everyone went through Phase 2 as deeppreparation.
這個時候，在耶穌轉世之前，就是在他轉世到物質層面，也就是階段3之前，每個人都要經歷階段2，進行周全的准備。
Some years incarnated in that environment forthe definitive descent into Phase 3. At that time, when the incarnates of Phase3 disincarnated, they did not return to Phase 2. They were in a kind of“vacuum” that was not in Phase 2, not even in Phase 1.
在進入階段3之前，要花費不少時間在階段2做准備。那個時候，當在階段3的轉世完成之後，靈魂不會回歸到階段2。他們會處於一種“真空”狀態，既不在階段2，也不在階段1.
There was simply no proper “stopping point andbreath” (this was also foreseen in the plan, it was part of the game).
那個時候甚至沒有合適的“可以休整的停頓點”（這個在計劃時就已經預見到了，這也是游戲的一部分）。
In this vacuum, the Higher Self rapidly beganto redirect reincarnation into the physicality, Phase 3, collecting theenergies generated in the previous incarnation and thereafter mapping the newentry into that Phase.
在這種真空狀態，高我很快地開始重新指導靈魂進入物質層面，即階段3，收集在以前轉世中所產生的能量，然後再找新的入口進入這個階段。
Thus, the incarnations were faster and withoutmuch pause. Consciousness, as soon as it left the body in Phase 3, it mighteven be “loose” over “Phase 2”, but it would not incarnate again in it in theastral/plasma bodies, nor did it access Phase 1 (Galactic Consciousness).
因此，轉世進行得要快得多，而且沒有太多停頓。意識一旦在第三階段離開了它所停留的身體，它也不會重新回到第二階段的星光體/電漿體中，它更不會回到階段1（銀河意識）中去。
There were few souls who, just for specialreasons, reincarnated in Phase 2, and did not even access some of the Phase 1Galactic Consciousness. Only very few, only in special cases.
The normal, the common were just the Phases,as previously described.
有極少數的靈魂，出於特殊的原因，重新回到了階段2，但是不可能回歸到階段1的銀河意識中去。但是這些情況非常特殊，數量也很少。正常、普通情況下，都是經歷前面所描述的階段。
With the arrival of Jesus, all that changed.He deconstructed Phase 2.
而當耶穌到達的時候，一切都改變了。他重新構建了階段2.
During the two thousand years in which he wasincarnated in this Phase preparing for Phase 3 physicality, he createdspiritual temples for soul restorations, powerful crystalline chambers,“spiritual hospitals,” or so-called “temporary houses”.
在兩千年前當他還在階段2，
為進入階段3的物質層面做准備的時候，他創建了為靈魂休養的神殿，那是強大的水晶聖殿，“靈魂醫院”，或者是被叫做“臨時的休養所”。
Environments to receive souls when they leavetheir physicality. Environments of preparation for these souls so that they canreenter their physicality and follow their soul plans.
當靈魂離開物質層面的時候，他們可以回到休養所中。靈魂可以暫作休息和調整，然後重新回歸到物質層面，跟隨著他們的靈魂藍圖。
Here, the souls were no longer in a vacuum,“he managed” so that they could have a place “to rest” and schedule theirreentries in Phase 3.
在這裡，靈魂不再處於一種真空狀態，耶穌在這裡管轄，因此靈魂們有一個可以“休息”的地方，然後規劃他們在階段3的使命。
Then, at this point, when souls left theirphysicality and reached the plane astral/plasma (Phase 2), it was alreadylighter, much lighter, completely modified and subtle, making it instantlypossible to access many packages of your galactic identities when you enter it!
也是在這個時候，當靈魂們離開了物質層面，到達星光層/電漿層（階段2）的時候，那個時候的能量環境已經更加輕盈，精微，並且完全校正過了，這樣當你進入它的時候，你可以馬上激活你自己的星際身份編碼。
So from this moment on, when you left thePhysical Plane, you entered this already lighter Astral Plane, accessing withpartial and sometimes full remembrance of your galactic identity.
Even though you did not ascend completely – afact that would lead you into Phase 1 Consciousness – you were already feelinggreat relief, and it was a new impetus for Phase 3 reentry, physicality.
從此之後，當你離開物質層面的時候，你進入了這個已經變得更加光亮的星光層，激活了部分，有時候是全部的有關你們星際身份的記憶。即使那個時候你沒有完全完成揚升—引領你回到階段1的意識 — 你已經感覺到舒適多了，這樣會為重新進入階段3，物質層面，灌注新的動力。
That was a great balm for everyone. Everythingwas prepared by him, Jesus, even before his incarnation in Phase 3.
那對每個人來說都是很大的舒緩。這一切都是耶穌准備的，甚至在他到階段3來轉世之前。
After all this was done and having placedangels in the four corners of the earth to ensure that his buildings weremaintained he began his descent into Phase 3, taking with him a huge group ofsouls also prepared for the great mission.
當這一切完成，並且在地球的四個方位安置了守護天使，確保他所精心打造的一切可以保持後，他開始了沉降到階段3，同時帶著一大群靈魂，他們也為這項偉大的使命做著准備。
And give the signal that would forever changethe fate of the earth, a fact that would ensure that you successfully completedthe entire journey, a true teamwork.
同時發出了地球的命運永遠改變的信號，這會保證你們成功地完成這項旅途，這是真正意義上的團隊合作。
He himself, Jesus, even today says this whenhe try to boast about his mission. He says: “I was a human and still am. I justgave my share of help throughout the process. But they, they who stay there, domore than me. I kiss your feet for courage and determination. I went to take aflag, that of Love and this, the sign. The sign that would keep the hope ofremembering deeply who they really are, and they have held it ever since. Soit’s not me who deserves applause.”
耶穌他本人，甚至今天當他試圖稱贊他的使命的時候，他會說：“我曾經是人類，我現在也是。我僅僅出了整個過程中的我的那份力。但是他們，那些還留在那裡的人，做得比我要多。我稱贊你們的勇氣和決心。我帶去了一面旗幟，那是宇宙之愛，那是一個標志。
這個標志象徵著他們深深地回憶起他們真正的身份的希望，從此之後，他們就一直舉著這面旗幟。因此不應該是我獲得這贊賞。”
When he incarnated in physicality, there was a“howl” from the negative forces of the planet that definitely saw that nothingelse could do to prevent the loving conclusion of the experience.
當他在物質層面轉世的時候，這顆星球的黑暗勢力發出了“哀嚎”，因為他們看到沒有什麼可以阻擋這場體驗以愛的方式結束。
After that, several other Gaia signals werefired throughout the Cosmos.
自此以後，宇宙中又發出了其他幾個蓋亞的信號。
There was then an avalanche of beings fromvarious other systems making themselves available to assist in the experimentas well.
然後，來自其他不同星系的存有大量加入，他們也前來提供幫助。
The dark forces tried at all costs to preventthe Elliptical Force from remaining active, also firing signals across thegalaxy for unauthorized races to somehow help to continue the experiment, butwith even more pain, and that if it perpetuated forever, it was never-ending,without the expected love conclusion.
黑暗勢力不惜一切代價來阻止光明力量保持活躍，同時也發射出信號，呼喚未經允許的種族來幫助他們延續這場游戲，但是讓這場游戲變得更加痛苦，如果它持續這樣下去，會永遠沒有終結，也不會迎來愛的結局。
In the midst of all this “spiritual battle”,Astral environments were also built by our Fleets (Ashtar Command) around Earthto contain certain more disconnected souls who wanted to cause more trouble.
在這場“靈性戰役”中，環繞著地球的我們的艦隊（阿斯塔指揮部）限制了一些與源頭斷開連接的靈魂的進入，他們企圖製造更多麻煩。
As these desperate conflicts on the part ofthose most disconnected and desirous of keeping the darkness deep, more angelsbegan to incarnate, and beings of thousands of stars from this galaxy andbeyond, causing a drastic energetic acceleration of the planet, greatlyincreasing consciousness and starting the deepest process of breaking theMatrix from Phase 3.
隨著與墮落靈魂沖突的加劇，以及他們想讓黑暗持續下去的慾望，越來越多的天使開始轉世，來自這個星系和其他星系的成千上萬的存有也前來幫助，導致了地球能量劇烈加速，大大地提高了意識，並開始從最深入的階段3來打破矩陣。
And here you are!
你們正在這裡！
You had until about the late 1980s to sustainan energy that would prevent drastic and traumatic changes in physicality, andyou were very successful in this task.
直到20世紀80年代後期，你們維持住了能量，阻止了物質層面劇烈和毀滅性的改變，在這項任務中你們做的很成功。
It did not have to be traumatic. You haveprevented a nuclear destruction and the celestial bodies from being attractedby vibration force to destroy the planet.
那些毀滅性的事情沒有發生。你們阻止了核武器毀滅戰爭，以及受振動頻率吸引而來的毀滅性天體。
You had until 2012 to secure the sustenance ofanother light energy that would ensure more help arrived, and it happened! MoreIndigos, Crystals, Diamonds and Rainbows began to incarnate en masse.
直至2012年，你們才能維持住另一種光的能量，這會保證你們獲得更多的幫助，
這確實發生了！更多的靛藍、水晶、鑽石和彩虹靈魂開始大量轉世。
And you had until the middle of this presentyear (2019) to sustain another energy that would ensure our approach and closercontact with you all as soon as possible.
直至今年（2019年）年中，你們才能維持住另外一種能量，以確保我們可以接近，並用盡可能快的方式與你們接觸。
Andhere we are.
我們在這裡。
Youguys were brilliant! You are brilliant! Let’s go home?
你們真的很棒！你們很閃耀！我們一起回家吧？
❣來自阿斯塔信息（第六部分）—整合的三個階段
回家
So, dear souls of this wonderful experience, you arereturning… Returning to the point of origin! Returning with all of aspecial baggage, it will serve for all endless ages.
因此，正在經歷這個美妙體驗的親愛的靈魂們，你們正在回歸……回到你們原本的樣子！在這個能量包裹的作用下，你們會全面回歸，這將服務於整個宇宙。
I know how hard it was, exhausting, terrifying for most. Iknow how many times you wanted to give up, and if you did, you would behonored.
我知道這趟旅程對大多數人來說很困難、筋疲力盡和恐懼。我知道很多次你們都想放棄，即便你放棄了，我們也會以你為榮。
I know every time you wondered if it would take too long, howmany times you wondered if it could be less painful, and if you would get moresupport.
每次你們在想這是不是花費了太久時間的時候我都知道，數不清多少次，你們希望這趟旅途少一些痛苦，多一些支持。
I heard all your questions and I still hear it. But whatmatters most now is that the homecoming has begun and you are in the joy ofthis return, even though there are some flashes of pain, the pain of “cosmic oblivion“, the pain of seemingly being abandoned, forgotten in a darkenvironment, lonely and devastating.
我可以聽到你們所有的問題，我現在仍然可以聽得到。但是現在最重要的是，回家之旅已經開啟，你處於旅途歸家的喜悅之中，盡管還是會有些短暫的痛苦，那種被“宇宙所遺忘”的痛苦，看起來我們似乎在一個黑暗的環境中被拋棄和遺忘了，感覺到孤單和壓迫。
I know how hard that was.
我知道這有多麼難。
But remember, “out of all volunteers we will choose only the mostable among the most able, the strongest among the strongest…”
但是要記得，“在所有的志願者中，我們只選擇精英中的精英，翹楚中的翹楚。”
It was a difficult experience, but only beings like youcould. And so it was.
這是一趟艱難的旅程，但是只有你們可以做到。實際上也確實如此。
You are now deeply connected, more aware, and knowing that itwas all worth it. That’s what you went for. That’s what you incarnated for. Foryour inner radiance to shine in the midst of such density and within, and thetransformation to happen.
你們現在的連結更加深入，並且更有覺知，知道所有的一切都值得。這正是你所來的目的。這也是你轉世的原因。在能量這樣稠密的環境中，你們散發著靈魂的內在光芒，以促進轉變的發生。
Now, on this elliptical journey back, you come “dragging everyonewith you,” on the trail of Light that you have expanded, those who come incontact with you are instantly drawn into that Light.
現在，在這趟回家的旅途中，你會“帶著身邊的每一個人”，走向你拓展的那條回歸聖光的道路，那些與你接觸的人會立即被你吸引到聖光之中。
You need to do nothing but be who you are in the brightnessof your Light.
你不需要做什麼，僅僅做散發著聖光的自己就好，
Realize that many other souls look into your eyes, deeply,showing a clear sign that they are open allowing this loving fusion, or lookaway.
要意識到許多其他的靈魂深深地注視著你的雙眼，這是你允許這種愛的融合發生的標志。
你的雙眼也許會躲閃。
In that case, you feel insecure to look at your own Lightthrough your gaze, because facing your own Light entails the need also to faceyour shadows reflected in the Light.
在這種情況下，你通過自己的雙眼來看自己散發的聖光時，有一種不安全感，這是因為在面對自己的光芒時，你需要正視在光中反射出的陰影。
And once again, your loving energy will lead you toreflection. Your energy will be the warning signal to: “THE SHIP HAS ARRIVED!TIME TO BACK HOME”.
再一次，你所散發的愛的能量會引導你思考。你的能量會向你發出提示的信號：“船已到岸！是時候回家了！”
And even if you try to deny it, you will not resist thiscall. At least most will not resist, because they came with you, and they willwant to come back with you.
即便你試圖否認它，你也不會拒絕這個號召。至少大多數人不會去抵抗，因為他們跟你一起前來，他們也想跟你一起回家。
Of course, the very few who do not wish to begin theirjourney back now will benefit from the trail of Light that you have left, andthis will be the bright path they will have as the basis for their return.
當然，對於那些極少數不打算開始回程的人來說，他們也會受益於你走過的路上所留下的聖光，這會照亮他們他們回歸光明的道路。
And that won’t be long either, as they are also finishingtheir experiences.
這也不會花費長的時間，因為他們也正在完成他們的體驗。
While most of you are practically finished, there is the joyof knowing that the ship is already ready, and the journey back begins, passingthrough all the ages in its multidimensionality, leaving a trail of intenselight in this wonderful elliptical return of this experience.
你們中的大多數人都已經完成了這趟旅程，要知道飛船已經准備就緒了，回家的旅程就要開始了，貫穿這個多維度世界的所有時代，在這種美妙的回家的能量之旅中留下閃耀的聖光。
Many of you hope our ships can land in your fields, make manydisplays in your skies, and then all come and go.
很多人希望我們的飛船可以在你們的地域降落，或者在天空中進行展示，然後離開。
We want you to know that this return is much deeper thanthat, and simply getting on a ship and leaving would be “bland.” You wouldn’t do that 🙂
我們想讓你們知道，這次返途之旅要深刻得多，僅僅是登上飛船然後離開會太“平淡”，你們不會想這麼做的。
Please understand, this return is not literally it, assomeone leaving one city to another, but a return to a state of consciousnessthat really doesn’t matter what environment you are in. You will be at Home!
要理解的是，這次的回家之旅並不是字面上那樣，比如一個人離開一個城市到達另一個城市，而是一種意識狀態的回歸，而這種意識狀態不受制於你所在的環境。你隨時隨地都會有一種在家的感覺！
A state of ascended consciousness where it will not matter ifyou are in the hot desert or in a comfortably cool and cozy environment. YOURHOME RETURN IS NOT GOING TO A SPECIFIC PLACE; It is being in you, in yourFullness, Love and Peace.
你會回歸到一種揚升的意識狀態，這種意識狀態不會受制於你所在環境的影響，不論你是在炎熱的沙漠，還是在清爽適宜的環境中。
你的回歸不是要去某一個特定地點；而是成為真正的自己，全然地散發著愛與平和。
Yes, you will return to your galactic points of origin,because that was the deal, too, but it would happen when your Inner Lights cameon in such a way that you could bring this galactic home closer to you, just inthe environment you are in.
是的，你會回到你的原始星系，因為那也是計劃的一部分，不過當你內在的光芒照耀你全部的時候，你可以把你的星系之家帶到這裡，就是帶到你所在的環境中。
It is not a specific place that makes you ascended, but asimple state of consciousness. And this is what you are reaching.
並不是某一個特定的地點會讓你揚升，而是一種意識狀態。那就是你要到達的地方。
This would all happen when you began to embody your galacticidentities in this dimension, when the identity of who you really are isbeginning to be accessed in this physical dimension that you are now – at whichtime you would download the entire cosmic package of your own history, and yourLight would expand further, dissolving the veil to pieces, “destroying” theMatrix from the inside out!
當你在這個維度中活出自己的星際身份的時候，這一切就會發生，也就是當真正的你開始活躍在你所存在的這個物質維度的時候 — 那個時候你就可以下載到包含自己所有信息的宇宙能量包裹，你的聖光會進一步擴大，將帷幕溶解成碎片，從內部將矩陣“破壞”！
At this point the big trip back start, and that process hasbegun, and much more intensely, especially on the crossing of the big marker2012.
這個時候這項偉大的旅程就開始了，這個過程已經開始，而且變得越來越激烈，特別是在2012年的轉折點上。
And here you are, in the enthusiasm of the return.
你們在這裡，在回歸的狂熱浪潮中。
And throughout this process, you began to experience, thanksto your expanded states of consciousness, the transformations of ascension: thetransformation from your carbon-based biological bodies to newcrystalline-based bodies, until you completely reached bodies of Pure Lightstructure by dissolving physicality in the Light of this transformation andintegrating your enlightened consciousness into the physical, making into ONE.
在這個過程中，由於你意識的拓展，你會開始體驗揚升帶來的轉變：你會經歷從碳基的生物結構轉變為新水晶身體的過程，直到你在這種轉變的聖光中完全溶解物質身體並把你開悟的意識整合到物質層面，變成完全純淨的光體，達到合一的狀態。
Know, dear ones, you are ascended beings retaking thisconsciousness.
要知道，親愛的靈魂們，你們是揚升的存有，重新取回這種意識。
You are Lights retaking this consciousness.
你是聖光，重新取回這種意識。
You are already Divine retaking this consciousness.
你是神聖的存在，重新取回這種意識。
You are galactic beings retaking this consciousness!
你們是星際存有，重新取回這種意識。
Nothing more can be said at this point.
在這點上就說這麼多。
It is what it is.
就是這樣。
你們在地球上輪回了多少次？
How Many Lives Did You Have?
你們在地球上輪回了多少次？
Finally, dear ones, after all, from a deep start wheneverything was absolutely ONE, then you were “torn out” of that ONE, theconfusion that all of this caused in your beings, the pain of this disconnect,the unbridled search to keep up, the experience to reach your love purpose, andat the same time the intense need for “home”, a reconnection with the ONE, havesuffocated you for ages.
終於，親愛的星際種子們，在最初所有的一切都是絕對合一，然後你們從合一中“分離”出來，這導致了你生命中所有的混亂，分離的痛苦，苦苦地探索，為了愛所經歷的一切，以及強烈地尋找“家”的感覺，與合一重新連接等等，很久以來這一切都讓你感到窒息。
But you remained relentlessly determined. No matter how inthe dark you were immersed, you knew that the Light of your hearts would guideyou!
然而你一直不屈不撓。不論你在黑暗中陷入得多深，你內心中的聖光一直都在指引著你。
Oh! I’m so proud!
噢！我為你們感到驕傲！
In the midst of all of this game, you were still creative,experts in your field, wayshowers, lighthouses, healers; you remained who youare even without the memory of it. Somehow you kept this memory, even ifunconscious, who you really are, and it has always been present in your manylives throughout the ages and ages of the earth!
在這場游戲當中，你在你的領域仍然保持創新，你是那個領域的專家、帶路人、燈塔、療愈師；雖然你記不得，但是你仍然活出了自己。不知怎的，你保留了自己真正是誰的這部分記憶，即使是無意識的。而這一直存在於你在地球輪回的所有生命中。
And how many were they? Dear mine, you had between 44 and1,144 lives on this planet, between Phases 2 and 3.
你轉世了多少次呢？親愛的靈魂們，你們在階段2和階段3之間，在地球上有過44次至1144次轉世。
Oh, you think so much? No. You wanted more.
噢，你認為太多了嗎？並不是，你想要體驗更多。
Newer entrants, those who came into the experience lessrecently, have between 1 and 8 lives. Yes, there are beings that began to have their first livesthere on Earth, isn’t it fantastic? I know, there are a lot of calculations inyour heads now, but this is not a time for that.
那些新來的人，也就是那些最近才到來這個體驗中的靈魂，他們有過1至8次轉世。是的，有些存有現在正在經歷他們在地球上的第一次轉世，這是不是很棒？我知道現在你的大腦中有很多運算，不過這還不是計算的時候。
Just feel in your heart the truths of these statements. Youknow. You who programmed everything 🙂 We only assist.
用你的心去感受這些信息。你知道的。你編程了你自己的生活。
我們僅僅是來幫助你。
Let me say more: Today, at least 7 billion of the souls ofthe earth have at least 15 incarnations since Jesus Christ. Oh, don’t hold onto these calculations.
我再說一次吧：現在，地球上有至少七十億的靈魂，自耶穌基督以來，他們進行了至少15次轉世。不過，不要痴迷於這個計算。
Your linear minds will not be able, at the moment, tounderstand the depth of it all. Not that you have no intellect for it; I justwant you to feel it in your heart.
你的線性思考的大腦在這個時刻，不足以全部理解它的深層含義。並不是說你不能理解，我只是想讓你用心去感受。
The whole body of beings that is actively connected to thisexperience today, among those embodied in the physicality and astral zones ofthe planet, added to those on board the ships waiting to embody and somehowinteract with the experience, both in astral as well as physical, (or even descending in their galactic garments, uh!), are about 89 billion souls.
And I’m not counting the Fleets – which will not incarnatedirectly on the surface – that are here to “watch” and support those 89 billionthat will incarnate.
現在所有的靈魂都與這次體驗密切連接在一起，包括那些在物質層面和星光層的靈魂，以及在飛船上等待著准備轉世在物質或者星光層面顯化的存有，（他們或者甚至會以他們的星際形象現身），他們也以某種方式與這種體驗互動，總共有890億的靈魂。而且這不包括艦隊群—他們不會直接投胎在地表—他們到這裡“觀看”並且支持著那890億轉世的靈魂。
Some will find much, others not so much, but I don’t careabout that either. It’s just numbers 😀
一些人可能會認為這數量巨大，一些人會覺得也不算多。我不是很關注這些地方。這僅僅是數字而已。
For thousands of years, there was not much relay in theincarnations. They were almost always the same beings incarnating inphysicality for ages, taking on various roles at various times, in variousincarnations.
近千萬年來，在轉世的過程中並沒有很多接力。幾乎總是那些相同的存有在物質層面轉世，在不同的時期不同的轉世中承擔著不同的角色。
Now a big relay will happen.
現在轉世的過程會有更多靈魂接力下去。
Many of those 89 billion will begin to descend, while thesouls who have incarnated for ages will begin to stay further here on the“other side,” except for a few key pieces that will keep going down and upconstantly. This is subject to another message 🙂 Oops!
那890億靈魂中的很多人會開始轉世，
而那些在過去以及轉世的靈魂們會在“另一邊”呆得久一些，除了一些關鍵的靈魂還是會不停地進行轉世外。不過這是另一則信息的主題了。Oops!
And before you ask yourself, “It won’t say the 89 billion arecoming down… Obviously, it won’t all be all at once.
在你開始自我發問之前，我要告訴你們“這要到來的890億的靈魂……當然，他們不是一次性全部到來。”
Remember this will take a while… 🙂 And they will not incarnate many lives in a row, as you did.
要知道這會花費一些時間……他們也不會像你們一樣不斷地進行轉世。
Beloved, I am very happy with the opportunity to give you alittle more of your story, or to re-deliver!
親愛的，我很高興借這個機會分享更多一些有關你們的故事，或者說是重新講給你們聽。
My deep gratitude once again to you, dear Neva, for youravailability.
親愛的Neva，我再次向你傳達我的感激之情，感謝你的支持/傳導。
I would also like this message to be narrated by many voices.
我也希望這則信息被不同的渠道傳播出去。
Narrate it, share it on your social networks, put thevibration of your voices in this message, or record for yourself to listen inyour particular environment.
向其他人轉述這則信息，在你的社交網絡上分享這則信息，也在這則信息中加入你的振動頻率，或者幫自己把這則信息轉錄下來在特殊的場合傾聽。
Again, reinforcing my embrace and continued support, knowthat I am with you throughout the ages, listening to each of your thoughts andalways believing in your powers.
再一次，給予你們我的擁抱和持續的支持，知道在這麼多年中我一直與你們一起，傾聽你們每個人的想法，並始終相信你們的力量。
No one has ever taken or will take away from me the belief inyour strength!
沒有人可以帶走我對你們力量的信任！
The Journey is not over yet.
這趟旅程尚未結束。
Now you travel back home, and I’ll be in the lift!
現在你們踏上了回家的旅程，我會等待著你們！
And so it is.
Blessings!
Your brother, Ashtar.
就是如此。
深深地祝福！
你們的兄弟，阿斯塔。
謝謝收聽！感恩祝福！
原文：https://russ999.pixnet.net/blog/post/310852739
特別感謝♡
背景音樂來源：[528Hz](Peace∞)1 hour meditation music kalimba|療愈音樂卡林巴琴|癒し音楽カリンバ.
藝術家ID：#SHIROTAE
https://www.youtube.com/watch?v=FfnNNMYxxfg