【耶穌】內在改變是關鍵；關於 讓愛，你和每個有意識的存在真正的所是，擁抱你，啟發和提升你，隨著你進行你的日常生活

耶穌信息：

關於：向內看是關鍵．

傳導作者： John Smallman．

譯者：Nick Chan .於20210117

Being is your most important task right now – there is no doing involved! Being is to accept yourselves in this moment . . . and this moment . . . and this moment, without judgment or negative self-assessment of any kind.

存在是你現在最重要的任務---不需要去做什麼！存在就是在這個時刻接納你自己...然後這個時刻...然後這個時刻，而不評判或消極地自我評估

The vast majority of humans have learned during their formative years that they must do or not do certain things in order to be accepted and loved by their parents, siblings, families, and teachers or caregivers. Just being is discouraged because it appears that there is so much that needs to be done, and that hard work is an essential aspect of a successful life, while doing nothing is seen as a waste of time, as laziness. To a certain extent this is a valid concept. However, and for vast numbers of people, work has become life’s purpose – even though they may often dream of being free, of having holidays away from the stress of normal daily living – thus separating them from the fullness of their being! Being is who you are, and if you do not allow yourselves to spend plenty of time just being – and most of humanity does not – you cannot know yourselves.

絕大多數人在性格成型的時期學會了他們必須做或不做特定的事情來被他們的父母、兄弟姐妹、家庭、老師或監護者接納和愛。只是存在令人氣餒，因為這看似沒什麼需要去做，辛苦工作是一個成功的人生至關重要的面向，而什麼都不做看似是浪費時間，是懶惰。在某種程度上這是一個合理的概念。無論如何，對大多數人而言，工作成為了人生的目標---即使他們經常夢想自由、夢想假期，遠離日常生活的壓力！存在是你的所是，如果你不允許自己花大量的時間只是存在---大多數人沒有---你無法知曉自己

When you were born into human life, the life of form, your memory of who you really are was lost to you. This is because of that long ago choice to experience separation from Source. If you retained your memory you would not experience separation. However, Source knows that not only is separation impossible, and that therefore the experience of separation is harmless, She also knows that that experience is something you would – eventually – choose to terminate, and so your collective awakening process was established at the precise instant that you chose to experience separation, in order that it would be there for you to avail of as soon as you chose to do so.

當你誕生為人，你對你真正所是的記憶丟失。這是因為很久前做出的選擇來體驗與源頭的分離。如果你保留你的記憶，你就不會體驗到分離了。無論如何，源頭知道分離是不可能的，因此分離的體驗是無害的，他還知道那個體驗是你最終會選擇停止的，所以你們的集體覺醒進程在你選擇體驗分離的那一瞬間被建立，以便只要你選擇，它就會在那可供你獲取

Now vast numbers of you are making the choice to terminate the experience of separation, and in that choice you are finding or uncovering within yourselves the awakening process. It has always been there. God did not choose to have you spend millennia incarnating and incarnating and incarnating as you sought the way Home. He placed it within you, clearly marked and labeled, so that when you chose to awaken the means was there. Because you had chosen the separation experience that too was there for you, and although it presented you with a multitude of lessons to learn which seemed to insist that you undergo many incarnations to complete the learning process, there was and is no requirement for you to do so. Over the eons humanity became addicted to the distractions and excitements of the separation experience –duality, right versus wrong, good versus evil, love versus fear – that being in form made possible, and you came to believe that one life in form was all that you would get, so you had better make the most of it. Yes, many cultures established myths and religions that spoke of an afterlife, and of the karmic necessity for many reincarnations, but those too were distractions.

現在你們絕大多數人選擇了停止分離的體驗，在那個選擇中你在內在發現了覺醒進程。它一直在那。神並未選擇讓你花費數千年的化身來尋找回家的道路。他把它放在你之內，貼著明顯的標誌，這樣當你選擇醒來，方法就在那裡。因為你選擇了分離的體驗，它也在你之內，儘管這個體驗提供了你大量的課程---看似要求你經歷許多的化身來完成學習課程，沒有對你這樣的要求。恆久以來，人類變得沉迷於分離體驗（二元性，對VS錯，善VS惡，愛VS恐懼）的分心和興奮，處於形態使這些成為可能，你是來相信形態中的一次生命是你可以得到的一切，所以你最好好好利用它。是的，許多文化建立了述說著“來世以及有必要不斷化身的業力”的神話和棕叫，但這些東西也是分心

You are, each and every one of you – in every moment of your existence – One with Source, Love, Mother/Father/God in your own unique and individual way, and so you will each find or uncover your own unique way Home to that state of eternal knowing. The myths and religions were helpful at times, they were like incompleted maps which offered some directions, but which needed to be individualized as each of you was on a different spot on that map. But over time many of them they became power structures, which some used to control others with judgments of what was right and wrong, and with severe punishments imposed by the ‘authorities’ on this who refused to conform.

你們每個人---在你存在的時時刻刻---與源頭、愛、母親/父親/神合一，在獨特和個人的方式中，所以你們每個人會發現自己獨特的回家道路，返回那永恆的知曉狀態。神話和棕叫有時候是有用的，它們就像未完成的地圖，提供了一些方向，但需要被個性化，因為你們每個人處於地圖上不同的點。但隨著時間的推移，它們變得擁有了全力結構，被用於掌控他人，伴隨著什麼是對什麼是錯的評判，伴隨著嚴厲的懲罰，用於拒絕遵從的人

Now, as you move along through the awakening process toward Home, you are rediscovering your God-given sovereignty, your divine right to choose your own unique path. Only your path will work for you. People are, therefore, breaking away from the bonds and restrictions of organized religions, with their idea of one path for all, and the judgments they have established to validate the truth of that, and of what is right or wrong. They are coming to the realization that, yes, there is only Love, and that the only rule is to be loving at all times.

現在，隨著你通過覺醒進程朝向家，你在重新發現你天賜的主權，你神聖的權利去選擇自己獨特的道路。只有你的道路會為你奏效。因此，人類在脫離棕叫的羈絆和限制、它們一條路通吃所有人的理念以及它們建立的用來證實這個理念以及什麼是對什麼是錯的評判。他們在意識到，是的，只有愛，唯一的規則就是時刻成為愛

As you have been told so often, Love never judges or condemns, Love always accepts. Those who live lovingly never intentionally harm or seek to harm or offend anyone. When someone judges you or offers you uncalled for advice or guidance they are not offering you Love. However, when someone listens to you compassionately without offering advice or guidance, she allows you to find yourself within yourself, if you choose to listen to yourself, hear yourself, understand what you have said, and then truly look within.

所以你被經常告知，愛從不評判或譴責，愛總是接納。那些有愛地生活的人從不有意地傷害或想要傷害/冒犯任何人。當有人評判你或提供你不恰當的建議/指引，他們並不是在提供你愛。無論如何，當有人富有同情心地聆聽你，而不提供建議或指引，她讓你去在自己之內找到自己，如果你選擇聆聽自己，明白你所說的，然後真正地向內看

Looking within is the key to finding your awakening process, but many have been so traumatized, and have buried so much pain and suffering deep within themselves, that they are constantly seeking distraction from that insistent but very quiet call to go within. They are terrified of what they will find there. Yes, they will uncover shame, blame, unworthiness, and memories of unloving behaviors that have hurt them badly and with which they have harmed or hurt others. But then, with the loving assistance of their individual support teams in the spiritual realms, they will be able to come to an understanding of why all this occurred, and through that understanding will be able to see the invalidity of those negative self-judgments, allowing them to forgive themselves, and any others who have harmed or shamed them. The knowing that they are God’s beloved children will arise and confirm itself, and then they will be able to release their hold on the buried guilt and shame that they have been carrying for so long.

向內看是關鍵來找到你的覺醒進程，但許多人深受創傷，在內在埋藏了如此多的痛苦和折磨，他們不斷地尋求分心不去聆聽那個堅定的但非常安靜的去朝向內的呼喚。他們對會在那發現的害怕極了。是的，他們會發現羞愧、責備、無價值，對傷害了他們的無愛行為的記憶，以及他們對他人的傷害。但，伴隨著精神領域支持團隊的有愛協助，他們能夠明白為什麼發生了這些，通過這個理解，他們能夠看到那些消極的自我評判的無效性，會讓他們寬恕自己以及任何傷害或羞辱了他們的人。他們是神摯愛的孩子的知曉會升起並證實自身，然後他們就能夠釋放他們攜帶如此長時間的深埋的內疚和羞愧

By releasing these burdens they allow and invite Love to embrace them, which It does instantly, and the result is an intense sense of inner peace, self-acceptance, and love for all. It is the dropping or discarding of an enormously heavy and energy-draining burden or load, that serves neither them nor anyone else, and a marvelous experience of lightness and peace replaces it, as all the shoulds and musts, or shouldn’ts or mustn’ts just fall away, and, often for the very first time, the person feels FREE, ALIVE and filled with joy for life.

通過釋放這些負擔，他們會允許並邀請愛擁抱他們，它會立刻前來，結果就是強烈的內在平和、自我接納、愛一切的感受。這是丟棄一個非常沉重的消耗能量的負擔，這個負擔既不服務他們也不服務任何人，一個非凡的輕鬆與平和體驗會替代它，隨著所有的應該和必須，或者不應該或一定不能，消失，通常是有史以來第一次，這個人會感覺自由、活著、充滿對生活的喜悅

This is your natural state as a human, but it has been hidden, buried, unavailable because of all those invalid negative beliefs about yourselves that the various traumas you have undergone have ingrained deep within you. Self-acceptance is essential, it is your path Home, and it is also, of course, the wonderful realization that Mother/Father/God, Source, Love is your nature, that you are One with That, and that THAT is YOU!

這是你作為人的自然狀態，但它被隱藏、埋藏、不可獲取，出於你所經歷的各種創傷在你之內根植的關於你自己的所有無效負面信念。自我接納是至關重要的，這是你回家的道路，當然，這也是一個奇妙的領悟---母親/父親/神，源頭，愛是你的本質，你與它合一，那個它就是你

Humanity is awakening, and the realization of that ONENESS is dawning every day on more and more of you. The evidence of this is available for all to see because of the ability that each has to cruise the world-wide-web and meet others who, like themselves, are enthusiastically choosing to awaken. Do not engage with the ongoing dramas with which the mainstream and social media flood the airwaves in order to distract you. Choose not to spend inordinate amounts of time checking phones, emails, and your favorite news sources, because doing so is extremely addictive. Instead set a precise and very brief time period no more than twice daily – morning and evening, perhaps – to learn what you feel you need to know about local or world affairs, and then get on with LIFE. The miracle that is life reveals itself to you in every moment if you pay attention by being mindful, instead of engaging with the negative thought patterns that flow automatically and uninvited through your minds whenever you let your awareness stop being aware.

人類正在甦醒，對那個合一的領悟每天在降臨越來越多的人。這一點的證據可供所有人獲取，因為每個人能夠通過互聯網遇見和他們一樣的人，都熱情地選擇了甦醒。不要接洽不間斷的戲劇，沒體散發用來分心你的。選擇不要花費過多的時間去查看手機、郵件和你喜愛的新聞來源，因為這麼做是非常成癮的。而是設置一個明確的簡短的時間段，一天不超過兩次---早上和晚上，也許---去學習你感到你需要去瞭解的當地或世界事務，然後去生活。奇蹟就是生活時時刻刻在揭示給你看的，如果你去留意，而不是接洽自動、未被邀請地流經於你腦海的負面思維模式，一旦你讓你的意識停止去意識

You are awakening, it is the divine Will that you do so, and the divine Will is always perfectly achieved. Therefore let go of or release your tight and fearful grip on doubts and ‘what if’thoughts that do not serve you, and allow the Love, that you and every conscious entity truly is, to embrace you, inspiring and uplifting you as you go about your daily lives in form.

你在甦醒，這是神聖的意志，神聖的意志總是會被完美地實現。因此放下或釋放你對懷疑和“萬一”想法的緊抓，它們並不服務你，讓愛，你和每個有意識的存在真正的所是，擁抱你，啟發和提升你，隨著你進行你的日常生活

Your loving brother, Jesus.

你珍愛的兄長，耶穌

謝謝收聽！感恩祝福！

原文：https://www.facebook.com/photo/?fbid=1757124841113896&set=a.806388119520911